Stress, PTSD and Anxiety Therapists in Howell, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Howell, New Jersey.


Anxiety Counselor

Jean Eljay, MS, PhD, CNLP, CH, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

Within driving distance of Howell

In our daily lives, stress, worries and anxieties are silent killers. They contribute to major morbidity and mortality in common medical diseases worsening the outcomes. Our approach not only gives you the tools to conquer stress, but provides the “how” of applying these tools to each new challenge. Benefits include a happier and more optimistic life, a peaceful and tranquil approach to problems and a way of breaking the recurring disastrous cycle of stress.

Anxiety Counselor

Nicole Hraniotis, M.D.

Child, Adolescent, & Adult Psychiatrist

Within driving distance of Howell

Through the use of cognitive behavioral therapy, clients learn the relationship between their thoughts, feelings and behaviors, as well as practice cognitive restructuring, relaxation techniques, and exposure response prevention to overcome fears and phobias. In combination with possible medication management, clients will be more comfortable and calmer when approaching the therapy.Cognitive behavioral therapy helps you understand that your thought patterns, not things outside of your control, influence how you behavior in certain situations. In other words, it is not the actual situation that triggers your anxiety; it is how you view the situation that influences your behavior.

Anxiety Counselor

Cathy Noblick, LCSW

Licensed Clinical Social Worker

Within driving distance of Howell

Anxiety and stress can range from annoying to debilitating, Left unchecked, symptoms of anxiety and stress can impact your health, your work and family life, and your general functioning. Depending on your specific symptoms and needs, I provide a range of simple, practical strategies to change your thinking and your behavior in ways that will reduce your anxiety and your reaction to stress.

Anxiety Counselor

Saranya Tracey, M.A., psychotherapist,

Saranya M. Tracey, MA, Clinical Psychotherapist

Within driving distance of Howell

Anxiety and stress can be caused by many factors that are circumstantial. Ms. Tracey can help you to address these issues and explore the causes. Do you feel incapable of dealing with certain things? Overwhelmed by circumstances? Is your self-confidence wanting? Do you feel stressed and anxious without any seeming outer circumstance? Ms. Tracey can help you be liberated from free-floating anxiety which will free you of the paralyzing effect it may have on you. As part of anxiety and stress, phobias may occur, or perhaps you have had a phobia from a young age. Ms. Tracey can help cure you of phobias as well.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Mimi da Silva, Ph.D., LPC, ACS, DAPA

Licensed Professional Counselor

Within driving distance of Howell

All of us face times of stress and/or anxiety in our lives. Stress is usually finite in duration; generally speaking, stress is a temporary reaction to the demands of the environment (an important deadline at work, studying for final exams if you are a student, or the looming loss of a loved one because of illness or infirmity). Anxiety is more diffuse and is often more long-lasting. We will help you normalize what you are feeling and even offer you some techniques and strategies to help you feel better and gain more control over your emotions.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Howell, NJ.

Thank you for visiting our New Jersey page of stress therapists in Howell, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Howell, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Howell is located in Monmouth County, New Jersey. It has a land area of 60.55 square miles and a water area of 0.65 square miles.  The population of Howell is 52,104 people with 17,638 households and a median annual income of $93,733. .


Therapy Affordability Meter for Howell, NJ

Very Affordable

Booking a weekly counseling session with a licensed therapist in Howell is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees