Depression Counseling in Shrewsbury, NJ.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Shrewsbury, New Jersey.


Depression Counselor

Mimi da Silva, Ph.D., LPC, ACS, DAPA

Licensed Professional Counselor

Within driving distance of Shrewsbury

People suffering from depression often feel that no one could possibly understand them. They also have a tendency to think in ways that are not in their best interest. Cognitive Behavioral Therapy (CBT) is an empirically supported treatment modality that suggests that how you think affects how you feel. Change your thinking and you will feel better! While that is a gross oversimplification of how the process works, we will help you discover how some of your beliefs about yourself, about others, and about life are negatively impacting the way you see yourself and the world.

Depression Counselor

Johannes Marselis, LCSW, LCSW

Psychotherapist

Within driving distance of Shrewsbury

Depression and sadness, though sometimes quite serious, are also a part of our human experience. I have a deep appreciation for our depressions; from light malaise, apathy and low energy, to and deep, dark places. It is important to normalize as much as possible, examine what our beliefs of happiness are, and to understand our emotions and what triggered and triggers them. We are not simply what we feel in the moment, and things do, get better. I am here for you, to examine, advise and suggest, but most importantly to listen and take seriously your pain. To be here for you.

Depression Counselor

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

Within driving distance of Shrewsbury

Depression can feel like there's no light at the end of the tunnel. But there is. I've helped many people pull themselves out of the darkness and into a bright new day. I have various skills and techniques to help you get back in control of your mood and move on. If you're in a relationship, this will mean an increased ability to express yourself. If you're single and don't want to be, I can help you jump-start your love life.

Depression Counselor

Jean Eljay, MS, PhD, CNLP, CH, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

Within driving distance of Shrewsbury

We all do our best to have an abundance of hope in our lives. Sometimes circumstances, emotional wreckage and frustration prevent our reaching our goals and expectations. By identifying the emotional toll charged by an endless cycle of frustration, a personal plan of growth will be put in place. This approach short-circuits frustration and provides hope now and into tomorrow. Dr. Eljay has 20 years of counseling experience in lessening this burden.

Depression Counselor

Daniel Minuchin, LMFT

Marriage and Family Therapist

Within driving distance of Shrewsbury

Depression is one of the most common conditions that bring people into therapy. I approach depression from various directions. I look at some of the characteristic distortions in the way depressed people think, for example, challenging the sense that their depression is unchanging when in fact they have periods of feeling okay. I work to activate people. People who are depressed are often unmotivated and isolate themselves, but being active and spending time with people tends to alleviate depression. I help people to look at their history, and the patterns in their family that have impacted on their being depressed. Put together, these approaches allow people to find ways to feel better.

Depression Counselor

Nicole Hraniotis, M.D.

Child, Adolescent, & Adult Psychiatrist

Within driving distance of Shrewsbury

Through the use of cognitive behavioral therapy, patients will learn the relationship between their thoughts, feelings and behavior. They will learn relaxation techniques and coping strategies to tackle difficult situations. Patients will learn coping skills to handle stressors which may be precipitating a change in mood. Developing interpersonal skills is key to establishing better relationships with significant others, family, and friends.

Depression Counselor

Susan Bady, LCSW, BCD

Registered Psychotherapist

Within driving distance of Shrewsbury

I have a multifacted approach to depression. If need be, I help you understand why you are depressed and how to change. I offer hypnosis and EMDR and meditation which all can transform the brain so that centers for depression become smaller and areas of well-being increase. I use behavioral approaches, encouraging physical activity, contact with nature, re-thinking negative thought processes. If you wish, I can help you connect with a spiritual side of yourself to put depression in perspective. And, if needed, I will recommend medication.

Depression Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Depression Counselor

Saranya Tracey, M.A., psychotherapist,

Saranya M. Tracey, MA, Clinical Psychotherapist

Within driving distance of Shrewsbury

Do you feel that depression is crushing you? Depression results from repression of traumas as well as emotional deprivation, etc. from family of origin and current situations and relationships. Ms. Tracey's approach to healing depression is to help unearth the root causes and to find new, healthier ways of relating to the inner dynamics of the depression. Ms. Tracey also uses Schema therapy, a cognitive approach, and to uncover false beliefs about oneself which dramatically changes one's self-esteem and relationship issues. Uncovering hidden beliefs about oneself. This uncovers buried feelings and helps to alleviate depression. It creates hopefulness and new energy for life.

Depression Counselor

Cathy Noblick, LCSW

Licensed Clinical Social Worker

Within driving distance of Shrewsbury

When you are depressed, you lack energy and motivation, and want to isolate, which is one of the worst things you can do. Negative thinking drags you further into a hole, and staying alone with your thoughts can make the depression worse. I will help you evaluate your thoughts and your situation more objectively, and give you ideas about how to begin to pull yourself out of the darkness. Trying to do it alone can just prolong it. Sometimes you just need a hand to pull you up. I can do that.


You Have Found The Best Therapists for Depression and Mood Issues in Shrewsbury, NJ.

Are you ready to experience new freedom? Thank you for visiting our New Jersey search of licensed therapists in Shrewsbury who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Shrewsbury will help you climb back up and start living your dreams again.

Shrewsbury is located in Monmouth County, New Jersey. It has a land area of 2.16 square miles and a water area of 0.02 square miles.  The population of Shrewsbury is 4,131 people with 1,370 households and a median annual income of $116,087. .


Therapy Affordability Meter for Shrewsbury, NJ

Widely Affordable

Licensed, professional counseling in Shrewsbury is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment