Find An Eating Disorder Therapist in Glen Rock, NJ.

Recovery from an eating disorder doesn't end when treatment does. The post-treatment phase comes with its own challenges, and having ongoing support can make a real difference in staying well long-term. I work with individuals in the maintenance phase of eating disorder recovery, helping you build a healthier relationship with food & your body, strengthen your self-esteem, & develop coping strategies that hold up when things get hard. Using EMDR, CBT, DBT, & somatic approaches, we'll address the underlying emotional patterns & past experiences that fed the disorder in the first place. Please note that I work with individuals in recovery, not those actively in the throes of an eating disorder

Clients struggling with disordered eating concerns can develop increased insight, learn psychoeducation regarding symptoms and treatment for eating disorders, and can begin the process of healing from any traumatic life experiences that may have contributed or worsened development of current symptoms and concerns. Clients can implement mindfulness skills.

If you have struggled unsuccessfully with weight loss, I will help you by looking at all the things that have gotten in your way of healthy weight loss. We will look at family, friends, and romantic relationships in your life, and what you learned about food and your body. We will uncover fears you may have that have to do with relationships and dating. If you are anorexic or bulimic I can work with you if you are not struggling with a life threatening situation. Recovered anorexics or bulimics who have more work to do in therapy to clarify the issues entrenched in their behavior, and emotional triggers for unhealthy behavior.