Family Counseling Services in Norwood, NJ.

Family therapy will include working together to help improve communication, handle difficult conversations, making changes in dynamics, discuss life transitions that can impact others. Utilizing a Family Systems approach will take place in sessions. Formulating individual and family goals will be explored and a plan of action will take place with concrete goals.

Families who come to Emerge redefine their goals individually and as a family unit. They gain an understanding of where their feelings and behaviors stem from and what they need to change. Within a matter of months families begin to see the growth and change that once was stagnant because they have now learned to communicate with one another through effective listening and reflective responding.

I enjoy doing both family counseling. I get to know each member of the family individually and the family dynamic, and how each person perceives the presenting problem. I am careful not to take sides and blame any one family member. All deserve respect. I work to learn more and to help you be more curious about whatever problem you are coming to me to resolve.

Originally trained as a family therapist at the Family Institute of Cambridge, Mass., I have evolved as an experienced family therapist. I believe that family therapy is generally the treatment of choice in resolving issues and preventing the problem from going to the next generation. It is useful to see an entire family but can also be beneficial if parts of a family will work together to overcome communication problems, resentments, and misunderstandings that can tear families apart. Family therapy is very helpful to resolving conflicts of adult children after a parent has died. It can also be useful with young children, siblings, as well as teenagers, middle-aged people and older adults.

Family therapy is an active approach that Chris Colasuonno, LCSW-R uses to help bring peace and harmony for the family. There are a lot of dynamics in a family where psychotherapy and counseling can balance out clients and family. A family's culture, dynamics, viewpoint can play a big part in how a family interacts. Many families have issues with mental illness and substance abuse issues that effect each member. Some families benefit from couples therapy, relationship counseling that can lower anger and get individuals to communicate effectively. Chris possesses a lot of experience to balance out a family member's viewpoint using cognitive behavior therapy to find solutions.

My approach to family therapy is to look for the source of the family conflict. After over 37 years of practice, I can usually zero in on what is going on. Sometimes one parent is out of control. Sometimes parents are in conflict over child-rearing practices; one is too permissive and one too strict. Sometimes one child is favored over another. I generally meet with the whole family over a period of time, encouraging honest and constructive communication. Through patient guidance, the problems surface and are worked out.

Families can carry either unhealed wounds or trauma and/or may have unhealthy communication patterns. These issues can be significantly improved with family therapy. I create a safe space for all parties to share their feelings in a healthy way, without blame, focusing on their own personal experience. I then provide exercises and tools to help them gain understanding of one another and validate one another. This has often been markedly lacking and can be very healing to receive. We go back in time to understand how the current dynamic in the family developed and with that understanding, how it can be shifted into a healthier dynamic.

Family therapy is often times a necessary extention to individual therapy. Families are supposed to work as a system. Sometimes the system breaks down and one member may be viewed as the broken piece. Until the system comes together to work through what is really happening the problem often persists. In therapy together we can look at your system as a whole. Let's open lines of communication between family members, improve your relationships and begin enjoying your lives together again.

My interest in family counseling came from studying the dynamics which make up a family, sometimes for many generations. Patterns exist as a result of shared beliefs (or rules like in my family of origin). Each family member has their own way of understanding what takes place and by using conjoint family therapy, everyone has a voice from the oldest to the youngest. As a therapist, I provide an environment for exploration, curiosity & opportunity to create better choices and which patterns the family as a whole find beneficial.

Family therapy focuses on relationshipswithin the family unit, and takes place with other family members present. My approach is to work individual first, and then bring in the family together so we can work-out what is working or what is not working. Individual counseling works because we can first see if there are any personal issues first, then bring it to family sessions.

Nearly all families deal with some sort of stress or conflict at one point or another. In the middle of what can seem like the most difficult time for your family, actually lies opportunity. Through therapy, I can help family members begin to understand one another better, improve their communication, and resolve conflicts, leading to healthier and more secure relationships. Your family is the most powerful resource. Let’s strengthen it together.

Distressed family members too often exclusively focus their efforts on changing their difficult sibling, parent, grandparent or in-law. This is ineffective. Difficult family members often resist such efforts. I teach each family member how to first work on changing their own self-defeating emotional and behavioral reactions in response to their difficult family members. Once someone calms down and not gets so upset about the other people in their family they can influence other people to find better ways to live with or at least gracefully tolerate each other. I show each family member how to work on themselves in order to have a better chance of influencing others. Think about this.

We help family members work together to reconnect, strengthen existing resources and find solutions to tough problems. Family therapy can be useful in family situations that result in stress, grief, anger or conflict. Issues that may bring a family to therapy could include: a problem a child is having in school, mental, behavioral, or physical illness of a family member, loss of a family member, or dissatisfaction or dissolution in a marriage At Transformation Counseling we focus on aiding families in developing more effective, less stressful patterns of living. If you and your family are ready to take that step please contact us.