Depression Counselling in Spaniard's Bay, NL.

I incorporate several strategies in treating depression. The biggest potential growth for clients is learning how their thoughts can affect their mood. Often individuals can become stuck in a way of thinking that contributes to their depressive symptoms. I encourage clients to harness control over their thought processes and share strategies and techniques to support them doing so.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com

Many individuals in Newfoundland experience periods of sadness and low mood throughout their lifetime. However, there are times when individuals find it very difficult to get past these feelings. Through counselling, individuals in St. John's learn to identify elements that may trigger their depression and look to replace negative thoughts with a positive outlook. Depression counselling will provide individuals with a safe environment where they can share their feelings without fear of judgement, and they will be provided with an opportunity to embark on a new journey of hope.