Stress, PTSD and Anxiety Therapists in Estancia, NM.

Licensed professional counseling for anxiety, stress, phobias, and panic in Estancia, New Mexico.


Brenden Dix, LPCC, NCC
Anxiety Counselor

Brenden Dix, LPCC, NCC

Licensed Professional Clinical Counselor

In 87109 - Nearby to Estancia.

Anxiety can become very crippling over time as it impacts our neurophysiology by repetitively releasing stress hormones. Often times the way in which our thoughts get produced contribute to even further anxiety. Being impacted by past experiences and worrying about the future are strong contributing factors to anxiety. A person's anxiety can improve over time as we work to address anxious thought patterns, self-messages and inner narratives as well as engage in mindfulness techniques that help a person become more present and grounded.

Diana Denson, M.A., M.Ed., L.P.C.C.
Anxiety Counselor

Diana Denson, M.A., M.Ed., L.P.C.C.

Licensed Professional Clinical Counselor

In 87111 - Nearby to Estancia.

Anxiety and stress usually occur when we feel we can't handle what is put before us. In reality, these challenging situations are in our lives to give us the opportunity to gain confidence through opening up to new ways of approaching life. Even when we judge ourselves as unsuccessful, we often look back and see how that experience led us to a new way of viewing life or succeeding in other ways that we had never dreamed of. There is great benefit to you to sit down and take hold of challenges with an experienced counselor who can help you get "unstuck" and see new perspectives and approaches to handling difficulties.

Solutions Treatment Center, MA, LPC, NCC
Anxiety Counselor

Solutions Treatment Center, MA, LPC, NCC

Amy Lashway, Licensed Professional Counselor

In 87109 - Nearby to Estancia.

Anxiety is something that many of our clients present with. We help our clients identify what the causes of their anxiety are and teach them practical, healthy ways to address the core issues. There are many techniques clients can engage in to manage their anxiety and stress such as breath work, relaxation, therapeutic yoga and body work, guided imagery, meditation and cognitive behavioral techniques. Identifying co-occurring issues, such as depression, trauma, substance abuse, anger management and treating them all simultaneously is important. We don't want to see our clients get better in one area but in exchange for doing poorly in another. We want to see them get well from the inside out


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Estancia, NM.

Thank you for visiting our New Mexico page of stress therapists in Estancia, New Mexico who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Estancia, NM will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Estancia is located in Torrance County, New Mexico. It has a land area of 5.74 square miles and a water area of 0.02 square miles.  The population of Estancia is 1,597 people with 374 households and a median annual income of $28,587. .


Therapy Affordability Meter for Estancia, NM

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Estancia. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Estancia. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Estancia public health department.