Anger Management and Counseling in Albany, NY.

Therapy and counseling for anger issues, self control and stress management in Albany, New York. Find effective help for real change.


Siri Sokol, D.S.M. Ordained Minister
Anger Therapist

Siri Sokol, D.S.M. Ordained Minister

Wellness Coaching

8 BONHEIM ST, ALBANY, New York 12204 | 518) 258-0679.C =( // (518)487-4182 (home)

I work it down with verbs. Instead of I' m hungry enough to eat a horse, I can pet it, water it, groom it, talk to it, or ride it. Riding it is better for me than overeating because I'm a little mal nourished as it is. Horsemeat might not.be good for. you. It's too tough. So, for the purpose of anger-reduction, riding is better. I suppose the main tenet is to relax when feeling angry, and try real hard not to blame the horse. He doesn't know any better!

Transformation Counseling Services, LMSW,PsyD,LCSW
Anger Therapist

Transformation Counseling Services, LMSW,PsyD,LCSW

LMSW,PsyD, LCSW,LPC

Available for Online Therapy

Anger is a common feeling however if you find that your anger controls you more than you control it then it's time to seek help. At Transformation Counseling Services we will help you learn to identify your your feeling and manage anger before it turns into rage. Most people develop anger issues during the developmental stages, due to neglect or abuse. We will teach you new behavioral strategies to combat your anger. If you are ready to do the work we are here to help. Contact us for a free consultation.

Mattye Mckibben, MS LCAT CASAC
Anger Therapist

Mattye Mckibben, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Feeling like you fly off the handle easily? Need a court ordered anger management class? My practice can help. I have an evidence based 10-12 session curriculum for the treatment of anger management. It teaches coping skills, emotional regulation, and deescalation techniques. When this is partnered with some Counseling around triggers for anger it has shown great results!

Amy Miller Hoag, MS LCAT CASAC
Anger Therapist

Amy Miller Hoag, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Dysfunctional anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Therapy can help treat those conditions while also providing strategies for managing the anger that goes along with them. Several large analyses of the published research suggest that overall, approximately 75% of people receiving anger management therapy improved as a result. Cognitive-behavioral therapy (CBT) helps to identify unhelpful or negative thought patterns and change inaccurate beliefs. Plan on examining the triggers that set you off and exploring how your experiences of anger are helpful or harmful, both in the short-term and in the long-


You have Found the Best Anger Management Therapists in Albany, NY.

Thank you for visiting our New York page of anger counselors in Albany, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Albany is located in Albany County, New York. It has a land area of 21.38 square miles and a water area of 0.54 square miles.  The population of Albany is 98,469 people with 40,283 households and a median annual income of $40,949. .


Therapy Affordability Meter for Albany, NY

Will need to budget

Mental health treatment and therapy in Albany is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Albany are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Albany public health department.