Anger Management and Counseling in Albany, NY.

Therapy and counseling for anger issues, self control and stress management in Albany, New York. Find effective help for real change.


Siri Sokol, D.S.M. Ordained Minister
Anger Therapist

Siri Sokol, D.S.M. Ordained Minister

Wellness Coaching

8 BONHEIM ST, ALBANY, New York 12204 | 518) 258-0679.C =( // (518)487-4182 (home)

I work it down with verbs. Instead of I' m hungry enough to eat a horse, I can pet it, water it, groom it, talk to it, or ride it. Riding it is better for me than overeating because I'm a little mal nourished as it is. Horsemeat might not.be good for. you. It's too tough. So, for the purpose of anger-reduction, riding is better. I suppose the main tenet is to relax when feeling angry, and try real hard not to blame the horse. He doesn't know any better!

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Albany, NY.

Thank you for visiting our New York page of anger counselors in Albany, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Albany is located in Albany County, New York. It has a land area of 21.38 square miles and a water area of 0.54 square miles.  The population of Albany is 98,469 people with 40,283 households and a median annual income of $40,949. .


Therapy Affordability Meter for Albany, NY

Will need to budget

Mental health treatment and therapy in Albany is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Albany are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Albany public health department.