Stress, PTSD and Anxiety Therapists in Albany, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Albany, New York.


Siri Sokol, D.S.M. Ordained Minister
Anxiety Counselor

Siri Sokol, D.S.M. Ordained Minister

Wellness Coaching

8 BONHEIM ST, ALBANY, New York 12204 | 518) 258-0679.C =( // (518)487-4182 (home)

I use music to alleviate stress. The client's favorite music often works well. However, a passive listener doesn't do as well as someone who can learn to play an instrument. I !ike to pratice about an hour/day. This seems to help by see I gas a distraction and as a modifier. Music can serve as an emotional release or 'catharsis'. Finally, music can sublimate the clients need for other coping mechanisms like isolation or withdrawal.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Amy Miller Hoag, MS LCAT CASAC
Anxiety Counselor

Amy Miller Hoag, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

The “plague of the human race” assures you aren’t the only one enduring anxiety and stress. Through psycho-education, mindfulness-based practices, and a collaborative approach, a person can find ways to push the refresh button on life. It’s possible to learn new approaches to eliminate and manage stress and anxiety while finding the benefits of letting go.

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anxiety Counselor

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

Available for Online Therapy

What are the factors associated with your anxiety? Quite often, individuals who suffer from anxiety do not understand why they are having anxiety. As we engage in therapy together, questions that I ask you in therapy will help me to understand the collaborative factors that may be causing your anxiety. I want to help you understand and resolve the underlying problems that are keeping your anxiety alive. I will use cognitive and dialectical behavior therapy approaches to help you get your anxiety under control. Come join me!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Albany, NY.

Thank you for visiting our New York page of stress therapists in Albany, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Albany, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Albany is located in Albany County, New York. It has a land area of 21.38 square miles and a water area of 0.54 square miles.  The population of Albany is 98,469 people with 40,283 households and a median annual income of $40,949. .


Therapy Affordability Meter for Albany, NY

Will need to budget

Mental health treatment and therapy in Albany is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Albany are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Albany public health department.