Anger Management and Counseling in Black River, NY.

Therapy and counseling for anger issues, self control and stress management in Black River, New York. Find effective help for real change.


Theressa McMorris, MS, LMFT
Anger Therapist

Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

In 13601 - Nearby to Black River.

Anger is an important part of our lives. Unfortunately, most people are not shown how to manage anger. In fact, most people (including our media) encourage explosive anger. Anger can either be destructive or freeing. Our culture promotes explosive anger. It is often labeled as "my rights" or being "assertive". Reality T.V. is one of the greatest purveyers of this myth. Anger is often experienced as being able to be "controlled". That is just not true. It feels true because there isn't much talk about healthy ways of dialogue around why we are angry and choices that offer different outcomes. There are different outcomes. They are life giving and freeing.

Transformation Counseling Services, LMSW,PsyD,LCSW
Anger Therapist

Transformation Counseling Services, LMSW,PsyD,LCSW

LMSW,PsyD, LCSW,LPC

Available for Online Therapy

Anger is a common feeling however if you find that your anger controls you more than you control it then it's time to seek help. At Transformation Counseling Services we will help you learn to identify your your feeling and manage anger before it turns into rage. Most people develop anger issues during the developmental stages, due to neglect or abuse. We will teach you new behavioral strategies to combat your anger. If you are ready to do the work we are here to help. Contact us for a free consultation.

Emily Lough, MS LCAT-P
Anger Therapist

Emily Lough, MS LCAT-P

Counselor

Available for Online Therapy

I believe that Anger Management Therapy can help someone who experiences intense feelings of anger learn how to identify triggers and manage the emotions and reactions that may arise from this anger. Feelings of such uncontrollable anger may look different for each person. Some people may act aggressive and have short tempers and others may seeth quietly. Anger can cause disruptions in a person’s life and have negative influences on relationships and day to day life. Everyone gets angry from time to time but people experiencing uncontrollable anger may recognize that those around them say they have anger issues, they feel angry most days, they feel aggressive when angry.

Miranda Vellozzi-Fischetto, LCAT-LP
Anger Therapist

Miranda Vellozzi-Fischetto, LCAT-LP

Licensed Creative Arts Therapist, Provisional

Available for Online Therapy

We all experience anger at different levels, and just like any other emotion, you can learn to manage anger: with some support and guidance in seeing emotions as they connect to the situation, your thoughts, and your behaviors. Anger deserves its space and needs to be expressed; it is more about learning to express your anger in a way that is productive and understood by others. Session work includes breathing techniques, analyzing current triggers and warning signs, exploring assertiveness versus aggressiveness, boundary setting, visualization techniques, incorporating physical activity, mental exercises, and increasing communication skills; All with art as my secret weapon.


You have Found the Best Anger Management Therapists in Black River, NY.

Thank you for visiting our New York page of anger counselors in Black River, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Black River is located in Jefferson County, New York. It has a land area of 1.78 square miles and a water area of 0.10 square miles.  The population of Black River is 1,332 people with 524 households and a median annual income of $60,000. .


Therapy Affordability Meter for Black River, NY

Affordable with Planning

Therapy in Black River is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Black River therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Black River public health department.