Anger Management and Counseling in Watertown, NY.

Therapy and counseling for anger issues, self control and stress management in Watertown, New York. Find effective help for real change.


Theressa McMorris, MS, LMFT
Anger Therapist

Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

34 Public Sq. Suite 2, Watertown, New York 13601 | 315-663-7060

Anger is an important part of our lives. Unfortunately, most people are not shown how to manage anger. In fact, most people (including our media) encourage explosive anger. Anger can either be destructive or freeing. Our culture promotes explosive anger. It is often labeled as "my rights" or being "assertive". Reality T.V. is one of the greatest purveyers of this myth. Anger is often experienced as being able to be "controlled". That is just not true. It feels true because there isn't much talk about healthy ways of dialogue around why we are angry and choices that offer different outcomes. There are different outcomes. They are life giving and freeing.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.


You have Found the Best Anger Management Therapists in Watertown, NY.

Thank you for visiting our New York page of anger counselors in Watertown, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Watertown is located in Jefferson County, New York. It has a land area of 9.03 square miles and a water area of 0.35 square miles.  The population of Watertown is 26,780 people with 11,486 households and a median annual income of $41,414. .


Therapy Affordability Meter for Watertown, NY

Will need to budget

Mental health treatment and therapy in Watertown is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Watertown are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Watertown public health department.