Stress, PTSD and Anxiety Therapists in Watertown, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Watertown, New York.


Theressa McMorris, MS, LMFT
Anxiety Counselor

Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

In 13601 - Nearby to Watertown.

Developing coping strategies is an important and vital skill for anxiety and stress. These coping strategies have implications for all areas of life from employment to hurtful relationships to difficult family members. You don't have to suffer. There is help. Life is hard. We do our best and are often quite successful. However, there are other times that we have done all that we know to do and we are still stuck. While struggling is an important part of personal and relationship growth, it doesn't make sense to do the same thing over and over again. Therapy is many things. One of the most healing aspects of therapy is the objectivity and relationship expertise the therapist brings.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Allia Brickman, LMHC, Cert. Gottman Therapist
Anxiety Counselor

Allia Brickman, LMHC, Cert. Gottman Therapist

Alpha Psychotherapy Center

Available for Online Therapy

Most of us experience anxiety and/or stress at some point. However, when it persists and reaches a heightened level of intensity, therapy may be needed and can have a powerful impact on reducing these symptoms. Talk therapy and cognitive behavioral therapy are two approaches shown to have success in treating anxiety. Talk therapy allows for my clients to open up and unburden themselves from the weight of what they may be carrying and validating their experience and emotions. Cognitive behavioral therapy helps address and shift any unhealthy thinking or behaviors associated with the anxiety. This can significantly improve ones ability to manage their anxiety.

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT
Anxiety Counselor

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT

New York State Licensed Clinical Social Worker

Available for Online Therapy

Most people who suffer from excessive anxiety are suffering from a form of stage-fright. Some anxiety is genetically based. Some is culturally based. Hal encourages his clients to verbalize their anxieties so they understand it genesis. Which in turn eventually leads to confidence that they can learn to calm themselves down. Hal gives each client exercises to use to lower levels of anxiety and to find creative ways to modulate areas in their life that foment stress.

Chris Colasuonno, LCSW-R, MBA, CASAC
Anxiety Counselor

Chris Colasuonno, LCSW-R, MBA, CASAC

Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor

Available for Online Therapy

Many individuals have anxiety and stress in their lives. Chris has treated clients for stress and anxiety through effective counseling and psychotherapy in Westchester and Putnam County. As a therapist, I partner with clients to offer techniques such as cognitive behavior therapy and solutions oriented counseling yielding good results. Many clients have generalized anxiety, panic attacks, or phobias that Chris has experience in treating these types of anxiety. Stress can impact clients in many ways where depression and anxiety effect your quality of life. With proper stress management counseling, clients can go back to normal functioning and enjoy life again.

Marcy Abramsky, LCSW
Anxiety Counselor

Marcy Abramsky, LCSW

Licensed Clinical Social Worker, Life Coaching Services, Consulting and Resources

Available for Online Therapy

My method of working with clients on anxiety , stress and coping varies per individual. How we cope is greatly influenced by how we see the world. Mindset, life experiences, and our current situation can impact that. Overall, integrating Strength- Based, Mindfulness, NLP even DBT approaches enhances our ability to accept, and view our life with a fresh perspective. As we begin to see things through a different lens, this new perspective becomes a powerful tool in developing our mind as a muscle; an essential part of moving toward the life changes you seek. This opens the door to management of unwanted symptoms, anxiety, stress, feelings of overwhelm or low motivation and a path forward.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Watertown, NY.

Thank you for visiting our New York page of stress therapists in Watertown, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Watertown, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Watertown is located in Jefferson County, New York. It has a land area of 9.03 square miles and a water area of 0.35 square miles.  The population of Watertown is 26,780 people with 11,486 households and a median annual income of $41,414. .


Therapy Affordability Meter for Watertown, NY

Will need to budget

Mental health treatment and therapy in Watertown is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Watertown are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Watertown public health department.