Anger Management and Counseling in Fabius, NY.

Therapy and counseling for anger issues, self control and stress management in Fabius, New York. Find effective help for real change.


Philip Kolba, MA LCPC NCC
Anger Therapist

Philip Kolba, MA LCPC NCC

Psychotherapist

In 13202 - Nearby to Fabius.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Raessa Winkels, MS LCAT-P
Anger Therapist

Raessa Winkels, MS LCAT-P

Counselor

Available for Online Therapy

With anger, I believe that every action and reaction someone may have comes from somewhere. If someone struggles with anger, it isn’t spontaneous but a possible learned behavior, or a lack of emotional regulation. Anger comes in a variety of forms and is expressed differently, depending on the individual. Cognitive Behavioral Therapy (CBT) has a variety of methods relating to anger management. CBT’s main goal is emotional identification and then identifying where that emotion may be coming from, and what is triggering the anger response. Through this therapeutic method, it provides the client a chance to get to the core of where the anger may be coming from and the reasons they are using a

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anger Therapist

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

Available for Online Therapy

Having anger is not a problem. The problem is how one deals with the feeling of anger. What does one do when one is angry? Is the anger realistic or is it not? What are the events associated with the anger? One can learn to manage one's anger effectively through the use of effective anger management skills. Is one angry because one has communication problems and cannot express oneself assertively? Is one angry because of persistent unfairness that one has experienced? Come and let us explore the source of your anger and help you manage it effectively.

Emily Lough, MS LCAT-P
Anger Therapist

Emily Lough, MS LCAT-P

Counselor

Available for Online Therapy

I believe that Anger Management Therapy can help someone who experiences intense feelings of anger learn how to identify triggers and manage the emotions and reactions that may arise from this anger. Feelings of such uncontrollable anger may look different for each person. Some people may act aggressive and have short tempers and others may seeth quietly. Anger can cause disruptions in a person’s life and have negative influences on relationships and day to day life. Everyone gets angry from time to time but people experiencing uncontrollable anger may recognize that those around them say they have anger issues, they feel angry most days, they feel aggressive when angry.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 13210 - Nearby to Fabius.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Theressa McMorris, MS, LMFT
Anger Therapist

Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

In 13203 - Nearby to Fabius.

Anger is an important part of our lives. Unfortunately, most people are not shown how to manage anger. In fact, most people (including our media) encourage explosive anger. Anger can either be destructive or freeing. Our culture promotes explosive anger. It is often labeled as "my rights" or being "assertive". Reality T.V. is one of the greatest purveyers of this myth. Anger is often experienced as being able to be "controlled". That is just not true. It feels true because there isn't much talk about healthy ways of dialogue around why we are angry and choices that offer different outcomes. There are different outcomes. They are life giving and freeing.

Jill Weldum, MA, LMFT, CCPT
Anger Therapist

Jill Weldum, MA, LMFT, CCPT

Licensed Marriage and Family Therapist, Certified Play

In 13057 - Nearby to Fabius.

We all feel angry sometimes. If your anger is controlling you, or if people around you are saying you seem frustrated alot, it might be time to talk to someone about it. Because I understand the healthy role of anger in relationships, we will identify what is prompting your chronic frustration, defuse it, and help you return to a happier state of mind and more satisfying relationships.


You have Found the Best Anger Management Therapists in Fabius, NY.

Thank you for visiting our New York page of anger counselors in Fabius, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fabius is located in Onondaga County, New York. It has a land area of 46.49 square miles and a water area of 0.27 square miles.  The population of Fabius is 1,959 people with 764 households and a median annual income of $74,091. .


Therapy Affordability Meter for Fabius, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Fabius for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Fabius public health department.