Anger Management and Counseling in Lenox, NY.

Therapy and counseling for anger issues, self control and stress management in Lenox, New York. Find effective help for real change.


Jill Weldum, MA, LMFT, CCPT
Anger Therapist

Jill Weldum, MA, LMFT, CCPT

Licensed Marriage and Family Therapist, Certified Play

In 13057 - Nearby to Lenox.

We all feel angry sometimes. If your anger is controlling you, or if people around you are saying you seem frustrated alot, it might be time to talk to someone about it. Because I understand the healthy role of anger in relationships, we will identify what is prompting your chronic frustration, defuse it, and help you return to a happier state of mind and more satisfying relationships.

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anger Therapist

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

Available for Online Therapy

Having anger is not a problem. The problem is how one deals with the feeling of anger. What does one do when one is angry? Is the anger realistic or is it not? What are the events associated with the anger? One can learn to manage one's anger effectively through the use of effective anger management skills. Is one angry because one has communication problems and cannot express oneself assertively? Is one angry because of persistent unfairness that one has experienced? Come and let us explore the source of your anger and help you manage it effectively.

Amy Miller Hoag, MS LCAT CASAC
Anger Therapist

Amy Miller Hoag, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Dysfunctional anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Therapy can help treat those conditions while also providing strategies for managing the anger that goes along with them. Several large analyses of the published research suggest that overall, approximately 75% of people receiving anger management therapy improved as a result. Cognitive-behavioral therapy (CBT) helps to identify unhelpful or negative thought patterns and change inaccurate beliefs. Plan on examining the triggers that set you off and exploring how your experiences of anger are helpful or harmful, both in the short-term and in the long-

Chris Colasuonno, LCSW-R, MBA, CASAC
Anger Therapist

Chris Colasuonno, LCSW-R, MBA, CASAC

Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor

Available for Online Therapy

Chris provides anger management counseling and psychotherapy where he is a Certified Anger Management Specialist (CAMS) where helps clients identify the reasons for anger and rage. Often the client might have other reasons for anger and mood swings. Often anger can be a problem in a marriage or relationship leading to safety concerns. Chris Colasuonno, LCSW-R provides assessment and therapy for anger. Some individuals may not recognize the cause for the anger or know how to get treated. Sometimes anger can be a mental health issue of bipolar or depression. Finding the reasons and offering solutions is one of my specialties.


You have Found the Best Anger Management Therapists in Lenox, NY.

Thank you for visiting our New York page of anger counselors in Lenox, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lenox is located in Madison County, New York. It has a land area of 36.26 square miles and a water area of 0.02 square miles.  The population of Lenox is 8,948 people with 3,897 households and a median annual income of $46,815. .


Therapy Affordability Meter for Lenox, NY

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Lenox, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Lenox may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lenox public health department.