Anger Management and Counseling in Mechanicstown, NY.

Therapy and counseling for anger issues, self control and stress management in Mechanicstown, New York. Find effective help for real change.


Gerald Schoenewolf, Ph.D.
Anger Therapist

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

In 18324 - Nearby to Mechanicstown.

Anger management is a growing problem in our culture. I utilize both individual and group therapy to help people learn to deal with their own anger and the anger of others. People are often convinced their anger is a good thing, until they lose important relationships or get fired from jobs. The first thing I do is show them the many ways their anger is harming them and others. I use many techniques to do this, including analysis, confrontation, video, role play and practice with constructive communication. In time they learn to express themselves in ways that resolve rather than inflame situations.

Konstantin Lukin, Ph.D.
Anger Therapist

Konstantin Lukin, Ph.D.

Clinical Psychologist

In 07450 - Nearby to Mechanicstown.

Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anger Therapist

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

Available for Online Therapy

Having anger is not a problem. The problem is how one deals with the feeling of anger. What does one do when one is angry? Is the anger realistic or is it not? What are the events associated with the anger? One can learn to manage one's anger effectively through the use of effective anger management skills. Is one angry because one has communication problems and cannot express oneself assertively? Is one angry because of persistent unfairness that one has experienced? Come and let us explore the source of your anger and help you manage it effectively.

Rich Esposito, M.S. CAMS
Anger Therapist

Rich Esposito, M.S. CAMS

Professor Rich Esposito, M.S., CAMS

In 10567 - Nearby to Mechanicstown.

As a trained specialist in Anger mangement you will learn that Anger is an emotion that you can control!! especially when you have been mistreated or wronged. the feeling isnt the problem its what you do with it that makes a difference. I offer certifcate programs for mandated court clients who are in need of anger management classes. I offer classes or individual counseling.

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT
Anger Therapist

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

In 07045 - Nearby to Mechanicstown.

Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.

Trisha Sanders, LCSW
Anger Therapist

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Mechanicstown.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Tanvi Mathew, MS, LPC
Anger Therapist

Tanvi Mathew, MS, LPC

Licensed Professional Counselor

In 07450 - Nearby to Mechanicstown.

The goal of anger management is to control the anger before it controls you by reducing your emotional and physical responses to situations that trigger outbursts. At Emerge, you’ll learn to manage the intensity of your thoughts, behaviors and actions since that is all that you have control over. You can’t change the people or environments that cause you to feel enraged, but you can change yourself and identify when to remove yourself from the situations that are triggers. If you feel you’re becoming angry more easily and having low frustration tolerance, you can benefit from anger management. The first step is understanding that there is help available and reaching out for the support in order to make the change.

Jerri Shankler, LCSW, LCADC
Anger Therapist

Jerri Shankler, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor

In 07058 - Nearby to Mechanicstown.

You don’t have to feel angry all the time. Sometimes anger is obvious, and causes emotional, family and legal issues. Sometimes anger is less obvious, resulting in self-destructive or passive-aggressive behaviors. While you are learning about the source of your anger and in order to heat you must develop techniques to keep the anger from boiling over into rage. Talking and exploring ways to redirect potentially destructive behaviors and thoughts relieves the anger and promotes healing and healthy emotions

Amy Miller Hoag, MS LCAT CASAC
Anger Therapist

Amy Miller Hoag, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Dysfunctional anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Therapy can help treat those conditions while also providing strategies for managing the anger that goes along with them. Several large analyses of the published research suggest that overall, approximately 75% of people receiving anger management therapy improved as a result. Cognitive-behavioral therapy (CBT) helps to identify unhelpful or negative thought patterns and change inaccurate beliefs. Plan on examining the triggers that set you off and exploring how your experiences of anger are helpful or harmful, both in the short-term and in the long-

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.
Anger Therapist

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.

LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.

In 07446 - Nearby to Mechanicstown.

The Mars & Venus Counseling Center offers help with moderate anger issues and those affected by these issues. Anger is a natural human emotion. It is a healthy response to disappointment, attack, or loss. Explosive anger, though, can create serious psychological and physical problems. By reducing and controlling anger, an individual can reduce their stress and the stress of others being affected by the anger. Our dedicated counselors will teach the struggling individual to examine their anger triggers and their skewed perceptions of situations and learn constructive ways to express their feelings. Various techniques of renowned leaders in field of anger management will be utilized throughout counseling, including but not limited to self-awareness,...(view profile to read more)

Mattye Mckibben, MS LCAT CASAC
Anger Therapist

Mattye Mckibben, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Feeling like you fly off the handle easily? Need a court ordered anger management class? My practice can help. I have an evidence based 10-12 session curriculum for the treatment of anger management. It teaches coping skills, emotional regulation, and deescalation techniques. When this is partnered with some Counseling around triggers for anger it has shown great results!


You have Found the Best Anger Management Therapists in Mechanicstown, NY.

Thank you for visiting our New York page of anger counselors in Mechanicstown, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mechanicstown is located in Orange County, New York. It has a land area of 3.35 square miles and a water area of 0.05 square miles.  The population of Mechanicstown is 7,030 people with 2,759 households and a median annual income of $50,804. .


Therapy Affordability Meter for Mechanicstown, NY

Affordable with Planning

Therapy in Mechanicstown is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Mechanicstown therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mechanicstown public health department.