Anger Therapist
Abby Mullen, LCSW
Licensed Clinical Social Worker
In 10709 - Nearby to Oceanside.
Do you find you have difficulty managing outbursts of anger? Or are you more prone to bottling your anger and sitting on it for hours or weeks on end allowing it to fester? Both of these are common responses to anger, and neither are beneficial. Anger management therapy can benefit you by helping you to learn that you can control the way in which you respond to your anger. Through exploring the underlying reasons for your anger you will gain useful knowledge to help you recognize your triggers. Furthermore, through mindfulness and cognitive behavioral approaches you will learn to channel your anger in a more productive way.
Oceanside is located in Nassau County, New York. It has a land area of 4.95 square miles and a water area of 0.47 square miles. The population of Oceanside is 30,329 people with 10,752 households and a median annual income of $95,690. .
Therapy Affordability Meter for Oceanside, NY
Very Affordable
Booking a weekly counseling session with a licensed therapist in Oceanside is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oceanside public health department.