Anger Management and Counseling in Otsego, NY.

Therapy and counseling for anger issues, self control and stress management in Otsego, New York. Find effective help for real change.


David Stang, Psy.D.
Anger Therapist

David Stang, Psy.D.

Licensed Psychologist

In 13502 - Nearby to Otsego.

I use cognitive behavioral approaches to help patients learn to manage anger. Cognitive approaches means learning to view anger arousing situations in more constructive ways and a behavioral approach means learning new behaviours and new ways of reacting to situations in a more flexible manner. I also help patients fully express and understand the reasons why they reacted angrily in the first place.

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anger Therapist

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

Available for Online Therapy

Having anger is not a problem. The problem is how one deals with the feeling of anger. What does one do when one is angry? Is the anger realistic or is it not? What are the events associated with the anger? One can learn to manage one's anger effectively through the use of effective anger management skills. Is one angry because one has communication problems and cannot express oneself assertively? Is one angry because of persistent unfairness that one has experienced? Come and let us explore the source of your anger and help you manage it effectively.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Mattye Mckibben, MS LCAT CASAC
Anger Therapist

Mattye Mckibben, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Feeling like you fly off the handle easily? Need a court ordered anger management class? My practice can help. I have an evidence based 10-12 session curriculum for the treatment of anger management. It teaches coping skills, emotional regulation, and deescalation techniques. When this is partnered with some Counseling around triggers for anger it has shown great results!


You have Found the Best Anger Management Therapists in Otsego, NY.

Thank you for visiting our New York page of anger counselors in Otsego, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Otsego is located in Otsego County, New York. It has a land area of 53.88 square miles and a water area of 5.16 square miles.  The population of Otsego is 3,779 people with 1,626 households and a median annual income of $63,900. .


Therapy Affordability Meter for Otsego, NY

Generally Affordable

Therapists in Otsego are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Otsego public health department.