Anger Management and Counseling in Palmyra, NY.

Therapy and counseling for anger issues, self control and stress management in Palmyra, New York. Find effective help for real change.


Lynn Chauvin-Bezinque, MS, LCAT, MPA, MS, LCAT, MPA
Anger Therapist

Lynn Chauvin-Bezinque, MS, LCAT, MPA, MS, LCAT, MPA

Licensed Psychotherapist

In 14534 - Nearby to Palmyra.

Anger can feel like an oppressive energy that drains us. Or it can feel like it gives us power. At the end of the day though, it leaves us feeling alone, frustrated, and depressed. Anger often blocks other feelings from us, like happiness, contentment, and satisfaction. Anger can protect us from shame, grief, and self-hate. Are you looking to move beyond feeling angry all the time? Are you ready to explore more of who you are and how you feel? Are you ready to work at healing? I can help you do this. We will work together to understand your anger and help you gain skills to manage the anger so you can feel all your emotions and live a fuller life.

Kathryn Castle, PhD, LMHC, BC-TMH
Anger Therapist

Kathryn Castle, PhD, LMHC, BC-TMH

Licensed Mental Health Counselor

In 14450 - Nearby to Palmyra.

Irritability and anger interfering with your relationships at work, school, or home? I can help you regain control over your emotions, allowing you to think more clearly, make better decisions, and reconnect with the important people in your life. We begin by raising your awareness of situations that seem to trigger your anger; we also identify the internal warning signs that precede an angry outburst. Together, we develop a "toolbox" of coping and distress tolerance skills that you can draw upon before you get too angry. You are not alone in this important task, however. You can count on me to be your support in your efforts to change your life.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Patricia Petrone, M.S., LMHC, NCC
Anger Therapist

Patricia Petrone, M.S., LMHC, NCC

NYS Licensed Mental Health Counselor/Psychotherapist

In 14450 - Nearby to Palmyra.

Do you find it difficult to control your anger? Has your anger affected your career, relationships, or legal status? If so, there is hope for your to gain insight about your anger and learn tools that will help you to manage it. I am here to help you to develop the tools needed to control your anger in a healthy way and provide resources that will set you up for long term success. Call or E-Mail me today.


You have Found the Best Anger Management Therapists in Palmyra, NY.

Thank you for visiting our New York page of anger counselors in Palmyra, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Palmyra is located in Wayne County, New York. It has a land area of 33.43 square miles and a water area of 0.23 square miles.  The population of Palmyra is 7,716 people with 3,343 households and a median annual income of $42,304. .


Therapy Affordability Meter for Palmyra, NY

Will need to budget

Mental health treatment and therapy in Palmyra is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Palmyra are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palmyra public health department.