Anger Management and Counseling in Palmyra, NY.

Therapy and counseling for anger issues, self control and stress management in Palmyra, New York. Find effective help for real change.


Nicole Lambert, LMHC, NCC
Anger Therapist

Nicole Lambert, LMHC, NCC

Licensed Mental Health Counselor

In 14625 - Nearby to Palmyra.

I help clients to explore the myths, "pay offs", causes, and costs of anger. I aim to help clients decrease their vulnerability to anger through stress reduction techniques and relaxation skills. We also explore additional problems that are related to anger. I help clients gain a deeper understanding of how anger is impacting them, relationships, and other areas of their lives.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Kathryn Castle, PhD, LMHC, ACS, DCC
Anger Therapist

Kathryn Castle, PhD, LMHC, ACS, DCC

Licensed Mental Health Counselor

In 14450 - Nearby to Palmyra.

Irritability and anger interfering with your relationships at work, school, or home? I can help you regain control over your emotions, allowing you to think more clearly, make better decisions, and reconnect with the important people in your life. We begin by raising your awareness of situations that seem to trigger your anger; we also identify the internal warning signs that precede an angry outburst. Together, we develop a "toolbox" of coping and distress tolerance skills that you can draw upon before you get too angry. You are not alone in this important task, however. You can count on me to be your support in your efforts to change your life.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Patricia Petrone, M.S., LMHC
Anger Therapist

Patricia Petrone, M.S., LMHC

NYS Licensed Mental Health Counselor/Psychotherapist

In 14450 - Nearby to Palmyra.

Do you find it difficult to control your anger? Has your anger affected your career, relationships, or legal status? If so, there is hope for your to gain insight about your anger and learn tools that will help you to manage it. I am here to help you to develop the tools needed to control your anger in a healthy way and provide resources that will set you up for long term success. Call or E-Mail me today.


You have Found the Best Anger Management Therapists in Palmyra, NY.

Thank you for visiting our New York page of anger counselors in Palmyra, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Palmyra is located in Wayne County, New York. It has a land area of 33.43 square miles and a water area of 0.23 square miles.  The population of Palmyra is 7,716 people with 3,343 households and a median annual income of $42,304. .


Therapy Affordability Meter for Palmyra, NY

Will need to budget

Mental health treatment and therapy in Palmyra is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Palmyra are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palmyra public health department.