Stress, PTSD and Anxiety Therapists in Palmyra, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Palmyra, New York.


Karyn Dietz, LMHC, NCC
Anxiety Counselor

Karyn Dietz, LMHC, NCC

Licensed Mental Health Counselor, National Certified Counselor

In 14580 - Nearby to Palmyra.

Whether anxiety is something you have been dealing with for a long time, or if it is something new that has been borne from a recent stressor, we can explore what you have been feeling and how we can reduce distress. Through building understanding of where the anxiety comes from, we can have a basis to begin challenging these concerns and work on replacing them with appropriate and realistic interpretations and expectations. We can identify the skills, challenges, and self-talk that will help you decrease feelings of anxiety and stress.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Yu-Ying Lin, Ph.D.
Anxiety Counselor

Yu-Ying Lin, Ph.D.

Licensed Clinical Psychologist

In 14610 - Nearby to Palmyra.

Anxiety and stress affect us more than people around us could understand. The overwhelming feeling of nervousness, frustration, and stress is hard to deal oftentimes. I help you to identify the triggers and develop coping strategies for you to be able to better deal with the anxiety symptoms and life. You will learn how to cope with the anxiety and stress through relaxation techniques, identifying problematic thought processes, and other skills that you can do when you feel anxious.

Ernesto Michelucci, Ph.D.
Anxiety Counselor

Ernesto Michelucci, Ph.D.

Licensed Clinical Psychologist

In 14450 - Nearby to Palmyra.

Anxiety is a very common condition, along with panic attacks. I can teach you how to develop a more positive outlook, use breathing techniques, and use mindfulness to minimize your anxiety and be able to make more effective choices. You'll learn how to place your situation in a more realistic perspective and develop the confidence that you are making good choices.

Kathryn Castle, PhD, LMHC, BC-TMH
Anxiety Counselor

Kathryn Castle, PhD, LMHC, BC-TMH

Licensed Mental Health Counselor

In 14450 - Nearby to Palmyra.

Stress and anxiety can be an everyday occurrence, but when they interfere with your quality of life, its time to find more productive ways to deal with them. I can help you learn how to reduce your anxiety and stress so that you can regain control of your life. Together, we will develop a "toolbox" of skills that will help you to tolerate stressful situations and manage your emotions. Let me be your guide and support in your journey toward a happy and more satisfying life - it IS possible!

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Kirsten Lesch, MSW, MA, LMFT
Anxiety Counselor

Kirsten Lesch, MSW, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

The amount of stress you are under is pretty intense. It's causing you to worry about pretty much everything in your life. It’s like you’re constantly playing over and over again what might happen. It's to the point it's hard to think about anything else. I can help you. I will teach you better coping skills and strategies to help regain a sense of control over the things in life that cause you to worry. Call now to schedule an appointment.

Lynn Chauvin-Bezinque, MS, LCAT, MPA, MS, LCAT, MPA
Anxiety Counselor

Lynn Chauvin-Bezinque, MS, LCAT, MPA, MS, LCAT, MPA

Licensed Psychotherapist

In 14534 - Nearby to Palmyra.

Do you feel tightness in your chest, have butterflies in your stomach, or feel like you worry too much? Wish you could turn your brain off or stop feeling like you can't breathe? I help people learn how to live with anxiety with acceptance and compassion. I will help you understand your anxiety and use coping skills for anxiety and stress which will enable you to live the life you want.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Palmyra, NY.

Thank you for visiting our New York page of stress therapists in Palmyra, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Palmyra, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Palmyra is located in Wayne County, New York. It has a land area of 33.43 square miles and a water area of 0.23 square miles.  The population of Palmyra is 7,716 people with 3,343 households and a median annual income of $42,304. .


Therapy Affordability Meter for Palmyra, NY

Will need to budget

Mental health treatment and therapy in Palmyra is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Palmyra are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palmyra public health department.