Stress, PTSD and Anxiety Therapists in Lyons, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lyons, New York.


Anxiety Counselor

Nicki Ditch, MS, LMHC, CCTP

Licensed Mental Health Counselor

Within driving distance of Lyons

While working with me to address your anxiety, stress, and panic, we will first identify ways that you can feel safe as you engage in therapy. Together, we will identify the thoughts that contribute to your anxiety, challenge the thoughts, and gradually replace them with thoughts that are more realistic, honest, and less anxiety-provoking. You will also learn concrete skills to manage your own anxiety and to work through your panic so that you feel less need to avoid the things that make you anxious.

Anxiety Counselor

Ernesto Michelucci, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Lyons

Anxiety is a very common condition, along with panic attacks. I can teach you how to develop a more positive outlook, use breathing techniques, and use mindfulness to minimize your anxiety and be able to make more effective choices. You'll learn how to place your situation in a more realistic perspective and develop the confidence that you are making good choices.

Anxiety Counselor

Ivanna Colangelo, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lyons

Although stress and anxiety are part of being human (therefore we can't erase them completely), they can be a major barrier for some of us in having the lives we want. In therapy, I help clients learn how to manage nervousness and worried thoughts using a variety of approaches that can ultimately improve your health, your relationships, your job or school performance, and your ability to cope with life stressors as they inevitably arise. My goal is to provide you with the support and the tools to help you live the most fulfilling life possible.

Anxiety Counselor

Nicole Lambert, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Lyons

I help clients to identify the source of their anxiety and stress, if they aren't sure what's causing it. I help clients to find effective coping skills and stress management skills that work for them. I also help clients to decrease their physical responses to what is causing them anxiety and stress. With the implementation of skills and interventions, I help client decrease their sensitivity to what is causing them anxiety and stress, at the same time helping them find effective tools to manage symptoms.

Anxiety Counselor

Lauren Aman, LMHC, EAS-C

Mental Health Counselor

Within driving distance of Lyons

While anxiety and stress are part of life, I have met with many clients for whom excessive worry, panic or obsessive thinking has become very problematic. By utilizing CBT and ACT therapies, I strive to help clients stop fighting against their anxious thoughts and to regain control over their lives without letting anxiety and fear get in the way.

Anxiety Counselor

Karyn Dietz, LMHC, NCC

Licensed Mental Health Counselor, National Certified Counselor

Within driving distance of Lyons

Whether anxiety is something you have been dealing with for a long time, or if it is something new that has been borne from a recent stressor, we can explore what you have been feeling and how we can reduce distress. Through building understanding of where the anxiety comes from, we can have a basis to begin challenging these concerns and work on replacing them with appropriate and realistic interpretations and expectations. We can identify the skills, challenges, and self-talk that will help you decrease feelings of anxiety and stress.

Anxiety Counselor

Eleni Economides, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lyons

We all worry and feel anxious from time to time. Anxiety can help us be more productive and keep safe. We might worry about how to pay the bills or about the safety of our children. We might get anxious when we are in an unfamiliar situation and feel self conscious or we might get shaky or sweaty when we perform in front of an audience or are about to take a test. But when you start avoiding social situations out of fear of being embarrassed or judged, that might be a sign that anxiety is getting in your way of enjoying yourself. When you constantly worry and you start having panic attacks and become preoccupied with your fear of fear, then it's time to get help.

Anxiety Counselor

Lori McCabe, LCSW-R

Therapist/Clinical Social Worker

Within driving distance of Lyons

Learning to live with anxiety is similar to learning how to surf--it's all about "riding the wave". A lack of anxiety and stress management can leave someone feeling overwhelmed, frozen or as if they are drowning. My approach is to help people learn how to live with anxiety, treating both themselves and their anxiety with acceptance and compassion, in a safe and welcoming environment. I also believe in the power of knowledge and how information increases a sense of ability. Learning healthy coping skills for stress management is a potent tool which will benefit an individual throughout their lifetime.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Margaret Masci, LCSW

Licensed Clinical Social Worker, Hypnotherapist

Within driving distance of Lyons

Are you a "worry wart" or a perfectionist? Do you have unusually high expectations of yourself? Are you feeling stressed out, overwhelmed or maybe too afraid to make a move? Anxiety can leave us feeling trapped and exhausted. So, if you have difficulties at work, at school or in relationships because of worry and anxiety, there is relief. Learn relaxation and other effective strategies to stop the panic, bring down "the noise" in your head, and live more freely. Get the help you need now.

Anxiety Counselor

Laurie Agnello, LMHC, CASAC

Licensed Mental Health Counselor/ CASAC, MsED, NCC

Within driving distance of Lyons

Through Cognitive Behavioral interventions individuals practice and learn holistic interventions to help reduce their level of stress and anxiety. In sessions patients will engage in exercises that include deep breathing, guided imagery, meditation, yoga and journalling. Also, Dialectical Behavioral interventions are taught to enhance mindfulness skills and regulate emotions in a positive way. I have a very creative outlook and energy in treating anxiety and stress.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Online Therapist / Coach

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Online Therapist / Coach

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lyons, NY.

Thank you for visiting our New York page of stress therapists in Lyons, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lyons, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lyons is located in Wayne County, New York. It has a land area of 37.48 square miles and a water area of 0.11 square miles.  The population of Lyons is 5,518 people with 2,190 households and a median annual income of $44,597. .


Therapy Affordability Meter for Lyons, NY

Will need to budget

Mental health treatment and therapy in Lyons is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Lyons are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.