Stress, PTSD and Anxiety Therapists in Phelps, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Phelps, New York.


Karyn Dietz, LMHC, NCC
Anxiety Counselor

Karyn Dietz, LMHC, NCC

Licensed Mental Health Counselor, National Certified Counselor

In 14580 - Nearby to Phelps.

Whether anxiety is something you have been dealing with for a long time, or if it is something new that has been borne from a recent stressor, we can explore what you have been feeling and how we can reduce distress. Through building understanding of where the anxiety comes from, we can have a basis to begin challenging these concerns and work on replacing them with appropriate and realistic interpretations and expectations. We can identify the skills, challenges, and self-talk that will help you decrease feelings of anxiety and stress.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Sara Maurer, LCSW
Anxiety Counselor

Sara Maurer, LCSW

Licensed Clinical Social Worker & Diabetes Health Coach

In 14607 - Nearby to Phelps.

We all experience stress from time to time. But, when stress or anxiety starts to impact your relationships and functioning, that’s often a sign that it’s time to seek help. I approach anxiety and stress management from a skills-based perspective. I use CBT and DBT frameworks to provide skills that help you to manage symptoms and gain independence.

Lori Toscano, LCSW-R
Anxiety Counselor

Lori Toscano, LCSW-R

Therapist/Clinical Social Worker

In 14618 - Nearby to Phelps.

Learning to live with anxiety is similar to learning how to surf--it's all about "riding the wave". A lack of anxiety and stress management can leave someone feeling overwhelmed, frozen or as if they are drowning. My approach is to help people learn how to live with anxiety, treating both themselves and their anxiety with acceptance and compassion, in a safe and welcoming environment. I also believe in the power of knowledge and how information increases a sense of ability. Learning healthy coping skills for stress management is a potent tool which will benefit an individual throughout their lifetime.

Laurie Agnello, LMHC, CASAC
Anxiety Counselor

Laurie Agnello, LMHC, CASAC

Licensed Mental Health Counselor/ CASAC, MsED, NCC

In 14618 - Nearby to Phelps.

Through Cognitive Behavioral interventions individuals practice and learn holistic interventions to help reduce their level of stress and anxiety. In sessions patients will engage in exercises that include deep breathing, guided imagery, meditation, yoga and journalling. Also, Dialectical Behavioral interventions are taught to enhance mindfulness skills and regulate emotions in a positive way. I have a very creative outlook and energy in treating anxiety and stress.

Yu-Ying Lin, Ph.D.
Anxiety Counselor

Yu-Ying Lin, Ph.D.

Licensed Clinical Psychologist

In 14610 - Nearby to Phelps.

Anxiety and stress affect us more than people around us could understand. The overwhelming feeling of nervousness, frustration, and stress is hard to deal oftentimes. I help you to identify the triggers and develop coping strategies for you to be able to better deal with the anxiety symptoms and life. You will learn how to cope with the anxiety and stress through relaxation techniques, identifying problematic thought processes, and other skills that you can do when you feel anxious.

Lynn Chauvin-Bezinque, MS, LCAT, MPA, MS, LCAT, MPA
Anxiety Counselor

Lynn Chauvin-Bezinque, MS, LCAT, MPA, MS, LCAT, MPA

Licensed Psychotherapist

In 14534 - Nearby to Phelps.

Do you feel tightness in your chest, have butterflies in your stomach, or feel like you worry too much? Wish you could turn your brain off or stop feeling like you can't breathe? I help people learn how to live with anxiety with acceptance and compassion. I will help you understand your anxiety and use coping skills for anxiety and stress which will enable you to live the life you want.

Adolfo Tibana, MHC
Anxiety Counselor

Adolfo Tibana, MHC

Mental Health Counselor

Available for Online Therapy

Stress is draining. If you're curious why you're tired all the time a likely answer is stress. It is also destructive and can suck any joy you can get out of life. Relaxation is a skill, it's something you can improve at, it's something that you can click on even in the most stressful of situations. Using mindfulness techniques and Cognitive Behavior Therapy we can work together to get there.

Patricia Petrone, M.S., LMHC, NCC
Anxiety Counselor

Patricia Petrone, M.S., LMHC, NCC

NYS Licensed Mental Health Counselor/Psychotherapist

In 14450 - Nearby to Phelps.

Does your every day anxiety keep you frozen in fear? Have your career and relationships suffered because of your stress levels? Do you find yourself engaging in unhealthy behaviors to ease your symptoms? If these are problems for you, I can help. I have assisted many of my clients with getting a hold on their stress and anxiety, freeing them from the cycle of fear that so greatly diminishes their quality of life. Call me today for more information and to start your journey to wellness.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Ernesto Michelucci, Ph.D.
Anxiety Counselor

Ernesto Michelucci, Ph.D.

Licensed Clinical Psychologist

In 14450 - Nearby to Phelps.

Anxiety is a very common condition, along with panic attacks. I can teach you how to develop a more positive outlook, use breathing techniques, and use mindfulness to minimize your anxiety and be able to make more effective choices. You'll learn how to place your situation in a more realistic perspective and develop the confidence that you are making good choices.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Phelps, NY.

Thank you for visiting our New York page of stress therapists in Phelps, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Phelps, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Phelps is located in Ontario County, New York. It has a land area of 64.95 square miles and a water area of 0.29 square miles.  The population of Phelps is 6,946 people with 2,868 households and a median annual income of $58,482. .


Therapy Affordability Meter for Phelps, NY

Affordable with Planning

Therapy in Phelps is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Phelps therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Phelps public health department.