Anger Management and Counseling in Upper Brookville, NY.

Therapy and counseling for anger issues, self control and stress management in Upper Brookville, New York. Find effective help for real change.


Ecclesia Holmes, NCC, LPC, RPT
Anger Therapist

Ecclesia Holmes, NCC, LPC, RPT

Licensed Professional Counselor

In 06854 - Nearby to Upper Brookville.

I get tired of hearing the phrase "Angry Woman". Women aren't just angry, there is often a reason/justification. I start by listening and understanding what you have gone through in life. Anger often masks other hidden emotions. Together, we will work through your anger and frustrations and learn new ways to manage. I am empathetic, understanding and creative. We will develop new ways to face your challenges.

Nathaniel Smith, LCSW-R
Anger Therapist

Nathaniel Smith, LCSW-R

Licensed Clinical Social Worker

In 10570 - Nearby to Upper Brookville.

Anger tends to get labelled negatively in our culture, often being described as a "negative emotion", or seen as something dangerous or to be denied. Yet the truth is, like all emotions, anger plays a vital role in our psychological system. It serves as a warning that something important to us feels threatened. It can motivate us to take action to correct something negative that is happening. Prevalent negative attitudes about anger contribute to many people getting insufficient practice in identifying and communicating about anger effectively. At my Pleasantville office I provide individual, family and couples counseling for issues related to anger management in adults and children.

Esther Goldstein, LCSW,MSW, Trauma Therapist
Anger Therapist

Esther Goldstein, LCSW,MSW, Trauma Therapist

Licensed Clinical Psychotherapist

In 11516 - Nearby to Upper Brookville.

Anger is an emotion that is strong. Its an emotion expressing that something is not ok. Anger presents its face to necessarily express that you are not ok and/or something is not ok, and change needs to happen. This emotion is valuable. However, there are effective ways of expressing anger; ways which empowers one to make positive change and there are less-than-helpful ways of expressing anger; bringing one farther and farther away from our goal. It is my mission to help you work on your anger to strengthen you in effectively creating a more wholesome, healthy way of interacting with the universe, improving your relationship skills and allowing life to unfold in a safer,smoother fashion.

Daphne Schuster, EdD, LMFT, LCSW-R
Anger Therapist

Daphne Schuster, EdD, LMFT, LCSW-R

Licensed Marriage & Family Therapist & Clinical Social Work

In 11803 - Nearby to Upper Brookville.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Patricia Pitta, Ph.D., A.B.P.P.
Anger Therapist

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

In 11030 - Nearby to Upper Brookville.

Anger is a natural and normal use of emotion that helps you get in touch with that which you are feeling. The problem is that most people don't express their anger and let it build up. Then they express themselves through rages, screaming and just being out of control. Relationships become compromised and resentment and bitterness grows. To stop the pattern, you need to first learn to relax your mind and body. Second, you need to identify what is making you angry. Third, role play expressing your feelings in a positive manner. Fourth, learn to listen other's responses to your statements. Fifth, negotiate with calm to resolve the situation. Relax, think, before you respond.

The Imago Way, Psy.D. & L.C.S.W.
Anger Therapist

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

In 10543 - Nearby to Upper Brookville.

I help clients become more conscious and less reactive in their interactions. I teach clients specific strategies to break destructive patterns of relating and give them tools to communicate effectively. I also teach clients how to self-soothe. Within the safety of the therapeutic relationship, clients will explore the root of their anger and underlying emotions that are being expressed as anger or rage.

Paula Levy, MA, LMFT
Anger Therapist

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06880 - Nearby to Upper Brookville.

Life can be unfair and we can experience a great deal of anger as a result. Anger can cause us to hurt the ones we love, jeopardize our careers and cause legal and medical issues. The good news is that there are many tools that can help you manage your anger more effectively and to use it more productively. I can help you learn how to control your anger so that you will feel stronger, calmer and in control. Don't let your anger control you. Take control of your life today.

Sherry Henig, Ph.D.
Anger Therapist

Sherry Henig, Ph.D.

Clinical Psychologist

In 11803 - Nearby to Upper Brookville.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

In 11368 - Nearby to Upper Brookville.

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Cynthia Taylor Scott, MA, LMHC
Anger Therapist

Cynthia Taylor Scott, MA, LMHC

Licensed Mental Health Counselor

In 11797 - Nearby to Upper Brookville.

Together let’s find a new way to deal with anger. Something you have never tried before because if you are here now something is not working for you. Let’s identify the source of your anger. I will teach you a quick method of how to breathe through the chaos . Let’s find solutions and problem solve together ways to increase your ability to navigate your feelings. Stop blaming ....Own your anger. I know, it’s hard right? But this is the only way to help yourself. Let’s practice the art of letting go. I KNOW you can do this. We can do it together !!!

David Mark, MS, LCSW
Anger Therapist

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

In 11434 - Nearby to Upper Brookville.

By helping individuals connect their irrational beliefs to their ineffectual and sometimes violent consequence, you will learn to take control of your anger and not allow it to control you. Using the ABC's of Rational Emotive Behavior Therapy we will explore how activating events in your life and your belief systems or your schema trigger your emotional and behavioral consequences. Additionally, using a pulse oximeter we will explore the effects of anger on your body and learn how to de-flood your system while learning self soothing techniques.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Akeisha Rivera, Psy.D.
Anger Therapist

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10573 - Nearby to Upper Brookville.

We all get angry at times in our life, and there are times when anger is a useful signal that tells us something needs to change or that something is wrong. But there are also times where anger can begin to dominate our thoughts and actions, causing problems at work and in our relationships. My goal as a therapist is to help you talk though your concerns and issues so that I can give you the tools to help you overcome sources of non-productive anger. When you're tired of being angry and ready to move on, let's talk.

Theresa Evans Knight, MA, LMFT, MBA
Anger Therapist

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

In 06851 - Nearby to Upper Brookville.

Anger can present itself when you least expect it. You can be with family and friends at a school or work outing. You can be on a date and your spouse or significant other does something to set you off. I work with individuals and families in identifying those triggers, exploring the origins and the emotional connections and utilizing cognitive behavioral therapy to address the un-healthy and often off-putting interactions.

Meredith Silversmith, Relationship Coach
Anger Therapist

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 11743 - Nearby to Upper Brookville.

In close relationships, we become most vulnerable, open, and dependent. When conflict arises with our partner, we may react with intense anger which escalates as the argument continues. As these scenarios become more frequent, it's important to seek assistance. Our practice works with couples to help them identify triggers for conflict and reduce and mediate arguments. As each partner gains an understanding of the other's needs and desires, it becomes easier to discuss issues at hand without escalating to anger. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

Wendy Eisenberg, Ph.D.
Anger Therapist

Wendy Eisenberg, Ph.D.

Licensed Psychologist

In 06850 - Nearby to Upper Brookville.

I know a secret about people that are angry. They are also people that are hurting. They are in pain and they never learned how to express their anger in a productive way. That is where I come in. I teach you step by step how to get rid of old patterns that are damaging your relationships at home and perhaps at work. You are not a bad person. You are just a person who is hurting and never learned how to express anger in a grown-up way. I will teach you how to tame your "anger beast" so that you can get on with your life. I like to think of myself as an expert at this! I have helped a lot of people with their anger problems. Lets get started.

Zarna Shah, LCSW
Anger Therapist

Zarna Shah, LCSW

Licensed Clinical Social Worker

In 11596 - Nearby to Upper Brookville.

Anger is an emotion that ranges from mild irritation to intense fury and rage. It is an emotion that can prevent your ability to have compassion and regard for others. Many people often confuse anger with aggression. Through therapy, I will review your understanding of anger, associated myths, consequences and teach you how to manage and tame this emotion. I will utilize worksheets, teach you effective communication strategies, and help you improve your relationships with others.

Joyce Colburn, LCSW
Anger Therapist

Joyce Colburn, LCSW

Licensed Clinical Social Worker

In 06880 - Nearby to Upper Brookville.

My approach to anger management begins with listening and assessing to determine the stressors that trigger the client's anger. I may recommend medication (administered under the supervision of a medical professional). I then tailor a treatment plan to each client using a variety of modalities (including family therapy, cognitive behavioral therapy, and solution-oriented therapy) to help them learn how to manage their feelings and avoid the consequences of unmanaged anger.

Stacey Chernin, M.A., Psy.D., LMFT, CFT
Anger Therapist

Stacey Chernin, M.A., Psy.D., LMFT, CFT

Licensed Marriage Counselor and Family Therapist

In 11795 - Nearby to Upper Brookville.

I help those who have pent up anger for a great many of reasons. Anger can consume and individual and result in a stressed environment for those who are around someone who has anger issues. I help to encourage the angry person to admit responsibility for the anger, channel the anger in constructive ways, and to support and encourage that a person vent that anger in the right areas of their life. There are usually deep rooted causes for a person to be angry all the time, I take a therapeutic approach to this and dig to the heart of someone's anger issues- instead of just targeting the anger so that the best resolve can be found to help an individual find peace.

Nassau Wellness, Couples Therapy
Anger Therapist

Nassau Wellness, Couples Therapy

Marriage and Family Therapists

In 11743 - Nearby to Upper Brookville.

Out of control anger, hostility, and anxiety don’t only impact the individual, but also those they love most. We provide individual, structured anger management to help you regain control of your emotions and establish a new way of coping with stress and frustration. Our therapists are open, compassionate, and judgment-free. We are available for a free 15 minute phone consultation to determine whether anger management with us is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Ilise Gold, LPC
Anger Therapist

Ilise Gold, LPC

Licensed Professional Counselor

In 06880 - Nearby to Upper Brookville.

Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd
Anger Therapist

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 06830 - Nearby to Upper Brookville.

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Abby Mullen, LCSW
Anger Therapist

Abby Mullen, LCSW

Licensed Clinical Social Worker

In 10709 - Nearby to Upper Brookville.

Do you find you have difficulty managing outbursts of anger? Or are you more prone to bottling your anger and sitting on it for hours or weeks on end allowing it to fester? Both of these are common responses to anger, and neither are beneficial. Anger management therapy can benefit you by helping you to learn that you can control the way in which you respond to your anger. Through exploring the underlying reasons for your anger you will gain useful knowledge to help you recognize your triggers. Furthermore, through mindfulness and cognitive behavioral approaches you will learn to channel your anger in a more productive way.

Amy Rosenberg, PsyD
Anger Therapist

Amy Rosenberg, PsyD

Licensed Psychologist

In 11791 - Nearby to Upper Brookville.

I have spent many years working with individuals who believe they are "unable to control myself and my anger". One of the best parts of my job as a psychologist is to assist people in recognizing that they are able to change, more than they had ever anticipated. Although each and every individual struggles with anger at some point, it becomes particularly hard to manage when it interferes with work, relationships, or other important areas of functioning. I have found that treatment can be particularly helpful with identifying triggers, finding effective ways of coping with anger, and learning how to express oneself and feel heard. In doing so, I have found great success in this area.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 11550 - Nearby to Upper Brookville.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.



You have Found the Best Anger Management Therapists in Upper Brookville, NY.

Thank you for visiting our New York page of anger counselors in Upper Brookville, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Upper Brookville is located in Nassau County, New York. It has a land area of 4.31 square miles and a water area of 0.00 square miles.  The population of Upper Brookville is 1,753 people with 462 households and a median annual income of $120,573. .


Therapy Affordability Meter for Upper Brookville, NY

Widely Affordable

Licensed, professional counseling in Upper Brookville is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Upper Brookville public health department.