Stress, PTSD and Anxiety Therapists in Alfred, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Alfred, New York.


Anxiety Counselor

Margaret Masci, LCSW

Licensed Clinical Social Worker, Hypnotherapist

Within driving distance of Alfred

Are you a "worry wart" or a perfectionist? Do you have unusually high expectations of yourself? Are you feeling stressed out, overwhelmed or maybe too afraid to make a move? Anxiety can leave us feeling trapped and exhausted. So, if you have difficulties at work, at school or in relationships because of worry and anxiety, there is relief. Learn relaxation and other effective strategies to stop the panic, bring down "the noise" in your head, and live more freely. Get the help you need now.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Online Therapist / Coach

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Online Therapist / Coach

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Alfred, NY.

Thank you for visiting our New York page of stress therapists in Alfred, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Alfred, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Alfred is located in Allegany County, New York. It has a land area of 31.47 square miles and a water area of 0.14 square miles.  The population of Alfred is 5,093 people with 784 households and a median annual income of $37,422. .


Therapy Affordability Meter for Alfred, NY

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Alfred are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Alfred may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more