Stress, PTSD and Anxiety Therapists in Amsterdam, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Amsterdam, New York.


Anxiety Counselor

Siri Sokol, D.S.M. Ordained Minister

Wellness Coaching

Within driving distance of Amsterdam

I use music to alleviate stress. The client's favorite music often works well. However, a passive listener doesn't do as well as someone who can learn to play an instrument. I !ike to pratice about an hour/day. This seems to help by see I gas a distraction and as a modifier. Music can serve as an emotional release or 'catharsis'. Finally, music can sublimate the clients need for other coping mechanisms like isolation or withdrawal.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Available for Online Therapy

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Amsterdam, NY.

Thank you for visiting our New York page of stress therapists in Amsterdam, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Amsterdam, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Amsterdam is located in Montgomery County, New York. It has a land area of 5.87 square miles and a water area of 0.38 square miles.  The population of Amsterdam is 18,008 people with 7,240 households and a median annual income of $33,917. .


Therapy Affordability Meter for Amsterdam, NY

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Amsterdam. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Amsterdam. Your well being and health are important enough to make the best possible effort for