Stress, PTSD and Anxiety Therapists in Hudson, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hudson, New York.

Anxiety Counselor

Philip Kolba, MA


Within driving distance of Hudson

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Hudson

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Siri Sokol, D.S.M. Ordained Minister

Wellness Coaching

Within driving distance of Hudson

I use music to alleviate stress. The client's favorite music often works well. However, a passive listener doesn't do as well as someone who can learn to play an instrument. I !ike to pratice about an hour/day. This seems to help by see I gas a distraction and as a modifier. Music can serve as an emotional release or 'catharsis'. Finally, music can sublimate the clients need for other coping mechanisms like isolation or withdrawal.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hudson, NY.

Thank you for visiting our New York page of stress therapists in Hudson, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hudson, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hudson is located in Columbia County, New York. It has a land area of 2.15 square miles and a water area of 0.17 square miles.  The population of Hudson is 6,436 people with 2,787 households and a median annual income of $34,313. .

Therapy Affordability Meter for Hudson, NY

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Hudson are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Hudson may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more