Stress, PTSD and Anxiety Therapists in Litchfield, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Litchfield, New York.


Jill Weldum, MA, LMFT, CCPT
Anxiety Counselor

Jill Weldum, MA, LMFT, CCPT

Licensed Marriage and Family Therapist, Certified Play

In 13440 - Nearby to Litchfield.

Anxiety and stress will visit all of us at various times in our lives. When they stay, they interrupt our ability to enjoy life, function, and connect to those we love. The best approach to anxiety and stress is to combine understanding the triggers with changing our physical response to the stressor. When we meet, we will quickly identify ways for you to reduce the anxiety/stress symptoms to help you feel better. Next will be our identifying what situations are causing your feelings, and we will then figure out together how to change those situations to help you feel better and get on with enjoying your life.

Amy Miller Hoag, MS LCAT CASAC
Anxiety Counselor

Amy Miller Hoag, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

The “plague of the human race” assures you aren’t the only one enduring anxiety and stress. Through psycho-education, mindfulness-based practices, and a collaborative approach, a person can find ways to push the refresh button on life. It’s possible to learn new approaches to eliminate and manage stress and anxiety while finding the benefits of letting go.

Marcy Abramsky, LCSW
Anxiety Counselor

Marcy Abramsky, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

My method of working with clients on anxiety , stress and coping varies per individual. How we cope is greatly influenced by how we see the world. Mindset, life experiences, and our current situation can impact that. Overall, integrating Strength- Based, Mindfulness, NLP even DBT approaches enhances our ability to accept, and view our life with a fresh perspective. As we begin to see things through a different lens, this new perspective becomes a powerful tool in developing our mind as a muscle; an essential part of moving toward the life changes you seek. This opens the door to management of unwanted symptoms, anxiety, stress, feelings of overwhelm or low motivation and a path forward.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Litchfield, NY.

Thank you for visiting our New York page of stress therapists in Litchfield, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Litchfield, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Litchfield is located in Herkimer County, New York. It has a land area of 29.99 square miles and a water area of 0.06 square miles.  The population of Litchfield is 1,499 people with 573 households and a median annual income of $60,677. .


Therapy Affordability Meter for Litchfield, NY

Generally Affordable

Therapists in Litchfield are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Litchfield public health department.