Anxiety Counselor
Patricia Pitta, Ph.D., A.B.P.P.
Clinical and Board Certified Family Psychologist
In 11030 - Nearby to Melville.
Anxiety and stress are signals that something is going wrong and you need to make changes. If you feel anxious or stressed ask yourself, " Who or what are you angry at? Or, what are you doing that is painful, without limits and leaves you in a state of Dis-Ease/ Anxious and Stressed? Many times your anxiety can be expressed in panic attacks which are overwhelmed emotions unable to be contained. Psychotherapy will help you to express these pent up emotions and burdens. It will teach you to: be assertive with yourself and others, learn to say "No", relax, set limits, take better care of yourself and learn to use anxiety as your friend and a warning signal that you need to make changes,
Anxiety Counselor
Family Guiding, Psy.D
Licensed Clinical Psychologists
In 11743 - Nearby to Melville.
Are you overwhelmed with the demands of daily life? At Family Guiding, we use a collaborative, safe and supportive approach to helping our clients learn to manage anxiety and stress. We will help you explore the roots of your anxiety and provide evidence-based intervention, such as mindfulness, relaxation, visual imagery, cognitive and behavioral strategies to help you alleviate your symptoms and experience greater joy.
Melville is located in Suffolk County, New York. It has a land area of 12.09 square miles and a water area of 0.00 square miles. The population of Melville is 19,228 people with 6,836 households and a median annual income of $121,376. .
Therapy Affordability Meter for Melville, NY
Widely Affordable
Licensed, professional counseling in Melville is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Melville public health department.