Stress, PTSD and Anxiety Therapists in Plainview, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Plainview, New York.


Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Plainview

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Anxiety Counselor

Nassau Wellness, Couples Therapy

Marriage and Family Therapists

Within driving distance of Plainview

Whether it stems from work, family, or relationship pressure, stress and anxiety can quickly become overwhelming. Don't let anxiety take hold of your life! We can help you manage stress more effectively and reduce symptoms of anxiety through individual, couples, or family therapy. We will work with you to identify triggers for these feelings, develop strategies for coping with them, and help you move on with your life. We are available for a free 15 minute phone consultation to determine whether therapy with us is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Anxiety Counselor

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

Within driving distance of Plainview

We have all had moments of anxiety and we remain anxious due to the beliefs we hold about our reality and the thoughts we have about our situation. An individual becomes anxious when they overestimate the negative aspects of their situation and underestimate their ability to cope and function in problem situations. The anxious individual will imagine and create even more negative consequences than are actually present. I guide my clients to a more rational approach of focusing on the task at hand, not engaging in or imagining negative outcomes, and not engaging in or exaggerating possible negative outcomes. We focus together on ways that enable coping, behavioral change and flourishing in that situation.

Anxiety Counselor

Family Guiding, Psy.D

Licensed Clinical Psychologists

Within driving distance of Plainview

Are you overwhelmed with the demands of daily life? At Family Guiding, we use a collaborative, safe and supportive approach to helping our clients learn to manage anxiety and stress. We will help you explore the roots of your anxiety and provide evidence-based intervention, such as mindfulness, relaxation, visual imagery, cognitive and behavioral strategies to help you alleviate your symptoms and experience greater joy.

Anxiety Counselor

Elissa Grunblatt, LCSW-R

Licensed Clinical Social Worker

Within driving distance of Plainview

Fear is about the past, anxiety is about what we imagine will happen in the future. Fear and Anxiety mean, by definition, that you are not living in the moment. In order to help you identify what is causing you anxiety, the approach is for you to vent what you are feeling and how it is hindering you. I will ask strategic questions that will make you think, behave differently, and take back your life! I will offer you as many approaches to handle your anxiety as you will need to relinquish the hold it has had over you. Stress occurs when we feel out of control. I will help you manage it and even reduce the instances of stress in your life.

Anxiety Counselor

Kristie Doheny, PsyD,LMHC,LMSW, RPT

Licensed Mental Health Counselor & Master Social Worker

Within driving distance of Plainview

Our therapist's teach our clients a variety of relaxation techniques and stress management techniques in order for our clients to feel empowered by their ability to manage stress and anxiety. Some of the techniques utilized are guided imagery, diaphragmatic breathing, and progressive relaxation technique. We will also examine how their thoughts influence your anxiety level and identify any distorted thought patterns in order to correct them.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Within driving distance of Plainview

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Meredith Silversmith, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Plainview

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Meredith works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction.

Anxiety Counselor

Marc Shulman, Psy.D.

Clinical Psychologist

Within driving distance of Plainview

When working with people who struggle with anxiety I teach skills that enable people to manage the daily stresses of life. This includes those struggling with generalized anxiety disorder, obsessive compulsive disorder, phobias, post traumatic stress disorder, and panic disorder. By learning how to cope more effectively with these symptoms people learn how to live more functional and satisfying lives.

Anxiety Counselor

Adam Lukeman, LCSW

Psychotherapist

Within driving distance of Plainview

There are six major types of anxiety disorders: post-traumatic stress disorder, panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, social anxiety disorder and phobias. Each type of anxiety has overlapping qualities, but there are distinct symptoms between them as well. Many of my clients come to me suffering from anxiety and, depending upon which type of anxiety my client is experiencing, I customize my treatment to help them find relief. For a therapist, having intimate knowledge about the different types of anxiety is critical in order to provide the best treatment possible.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Plainview

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Marina Voron, MA, LMFT

Licensed Marriage and Family Therapist & Sex Therapist

Within driving distance of Plainview

My approach to stress and anxiety management begins with slowing things down, and giving you time to breath. By helping you identify your triggers and working through issues that cause your ongoing anxiety you will gain control over the impact stress has on your functioning. By incorporating mindfulness and guided meditation into session you will learn to relax and live life fully in the present.

Anxiety Counselor

Abby Mullen, LCSW

Licensed Clinical Social Worker

Within driving distance of Plainview

Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Plainview, NY.

Thank you for visiting our New York page of stress therapists in Plainview, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Plainview, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Plainview is located in Nassau County, New York. It has a land area of 5.72 square miles and a water area of 0.01 square miles.  The population of Plainview is 26,206 people with 8,883 households and a median annual income of $123,856. .


Therapy Affordability Meter for Plainview, NY

Widely Affordable

Licensed, professional counseling in Plainview is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment