Stress, PTSD and Anxiety Therapists in Pine Plains, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pine Plains, New York.


Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 01201 - Nearby to Pine Plains.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Kirsten Lesch, MSW, MA, LMFT
Anxiety Counselor

Kirsten Lesch, MSW, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

The amount of stress you are under is pretty intense. It's causing you to worry about pretty much everything in your life. It’s like you’re constantly playing over and over again what might happen. It's to the point it's hard to think about anything else. I can help you. I will teach you better coping skills and strategies to help regain a sense of control over the things in life that cause you to worry. Call now to schedule an appointment.

Adolfo Tibana, MHC
Anxiety Counselor

Adolfo Tibana, MHC

Mental Health Counselor

Available for Online Therapy

Stress is draining. If you're curious why you're tired all the time a likely answer is stress. It is also destructive and can suck any joy you can get out of life. Relaxation is a skill, it's something you can improve at, it's something that you can click on even in the most stressful of situations. Using mindfulness techniques and Cognitive Behavior Therapy we can work together to get there.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pine Plains, NY.

Thank you for visiting our New York page of stress therapists in Pine Plains, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pine Plains, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pine Plains is located in Dutchess County, New York. It has a land area of 30.58 square miles and a water area of 0.58 square miles.  The population of Pine Plains is 2,442 people with 1,005 households and a median annual income of $64,732. .


Therapy Affordability Meter for Pine Plains, NY

Generally Affordable

Therapists in Pine Plains are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pine Plains public health department.