Stress, PTSD and Anxiety Therapists in Valatie, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Valatie, New York.


Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 12180 - Nearby to Valatie.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anxiety Counselor

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

Available for Online Therapy

What are the factors associated with your anxiety? Quite often, individuals who suffer from anxiety do not understand why they are having anxiety. As we engage in therapy together, questions that I ask you in therapy will help me to understand the collaborative factors that may be causing your anxiety. I want to help you understand and resolve the underlying problems that are keeping your anxiety alive. I will use cognitive and dialectical behavior therapy approaches to help you get your anxiety under control. Come join me!

Marcy Abramsky, LCSW
Anxiety Counselor

Marcy Abramsky, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

My method of working with clients on anxiety , stress and coping varies per individual. How we cope is greatly influenced by how we see the world. Mindset, life experiences, and our current situation can impact that. Overall, integrating Strength- Based, Mindfulness, NLP even DBT approaches enhances our ability to accept, and view our life with a fresh perspective. As we begin to see things through a different lens, this new perspective becomes a powerful tool in developing our mind as a muscle; an essential part of moving toward the life changes you seek. This opens the door to management of unwanted symptoms, anxiety, stress, feelings of overwhelm or low motivation and a path forward.

Siri Sokol, D.S.M. Ordained Minister
Anxiety Counselor

Siri Sokol, D.S.M. Ordained Minister

Wellness Coaching

In 12204 - Nearby to Valatie.

I use music to alleviate stress. The client's favorite music often works well. However, a passive listener doesn't do as well as someone who can learn to play an instrument. I !ike to pratice about an hour/day. This seems to help by see I gas a distraction and as a modifier. Music can serve as an emotional release or 'catharsis'. Finally, music can sublimate the clients need for other coping mechanisms like isolation or withdrawal.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Valatie, NY.

Thank you for visiting our New York page of stress therapists in Valatie, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Valatie, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Valatie is located in Columbia County, New York. It has a land area of 1.25 square miles and a water area of 0.01 square miles.  The population of Valatie is 1,911 people with 574 households and a median annual income of $56,719. .


Therapy Affordability Meter for Valatie, NY

Affordable with Planning

Therapy in Valatie is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Valatie therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Valatie public health department.