Stress, PTSD and Anxiety Therapists in Wappinger, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Wappinger, New York.


Rich Esposito, M.S. CAMS
Anxiety Counselor

Rich Esposito, M.S. CAMS

Professor Rich Esposito, M.S., CAMS

In 10567 - Nearby to Wappinger.

I will assist you from suffering and torchering yourself from anxiety and stress. These programs can be group or individual. I will help you overcome a variety of emotional issues that are often difficult and complicated. I use REBT methods and Emotional techniques to help you move forward in your life. Trained in many workshops in the fields of anxiety and depression from The Albert Ellis Institute, I will offer the best method possible for you to be a better self.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Elizabeth Zimmerman, MFT
Anxiety Counselor

Elizabeth Zimmerman, MFT

Marriage and Family Therapist

In 10536 - Nearby to Wappinger.

Anxiety and fear are reactions to perceived threat - universal emotions experienced by us all. When anxiety is out of control, it causes us pain and distress, often preventing us from doing the things we want to do. Fortunately, anxiety is among the most treatable psychological problems. I help my clients change their relationship to anxiety through processes such as learning mindfulness skills to handle painful thoughts and feelings, developing awareness of destructive thought processes, increasing emotional flexibility and clarifying core values. While suffering is an inevitable part of life, it is also an opportunity to learn, grow and expand - a springboard to a rich and meaningful life.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Laura OKeefe, LCSW
Anxiety Counselor

Laura OKeefe, LCSW

Psychotherapist / Licensed Clinical Social Worker

In 10560 - Nearby to Wappinger.

Anxiety is a general term for states, ways of being, or disorders that cause nervousness, fear, apprehension, and excessive worry. Anxiety affects how we feel, think, and behave, and can manifest real physical symptoms. Mild anxiety is vague and unsettling, and can be a normal response to stressful situations. Severe anxiety can be extremely debilitating and seriously impact day-to-day life: it interferes with your relationships and activities, it stops you from being functional—that’s when you know you have crossed the line from normal, productive anxiety into the territory of an anxiety disorder and it's time to get help.

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 10560 - Nearby to Wappinger.

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Juliette Sussmann, LMHC,NCC
Anxiety Counselor

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

In 10536 - Nearby to Wappinger.

Counseling clients with anxiety and managing stress is my reason for choosing this field to work in. For a period of my life, I was overcome with anxiety and panic attacks. This is no longer the case and my belief and my understanding that this can happen for clients I have seen as a result of getting help. The feelings are painful and in my case, became unbearable. The fear creates the fear. The "what if"? that starts every sentence. Whether it is to assess your options, learn techniques for mindfulness or learning how to deal with triggers, it is my goal as a therapist to assist you with gaining your life back. No one is anxiety free but it should not ruin your life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wappinger, NY.

Thank you for visiting our New York page of stress therapists in Wappinger, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Wappinger, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wappinger is located in Dutchess County, New York. It has a land area of 27.05 square miles and a water area of 1.47 square miles.  The population of Wappinger is 26,980 people with 10,198 households and a median annual income of $76,628. .


Therapy Affordability Meter for Wappinger, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Wappinger for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wappinger public health department.