Stress, PTSD and Anxiety Therapists in Yorktown, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Yorktown, New York.


Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of Yorktown

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Yorktown

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

Within driving distance of Yorktown

Counseling clients with anxiety and managing stress is my reason for choosing this field to work in. For a period of my life, I was overcome with anxiety and panic attacks. This is no longer the case and my belief and my understanding that this can happen for clients I have seen as a result of getting help. The feelings are painful and in my case, became unbearable. The fear creates the fear. The "what if"? that starts every sentence. Whether it is to assess your options, learn techniques for mindfulness or learning how to deal with triggers, it is my goal as a therapist to assist you with gaining your life back. No one is anxiety free but it should not ruin your life.

Anxiety Counselor

Laura OKeefe, LCSW

Psychotherapist / Licensed Clinical Social Worker

Within driving distance of Yorktown

Anxiety is a general term for states, ways of being, or disorders that cause nervousness, fear, apprehension, and excessive worry. Anxiety affects how we feel, think, and behave, and can manifest real physical symptoms. Mild anxiety is vague and unsettling, and can be a normal response to stressful situations. Severe anxiety can be extremely debilitating and seriously impact day-to-day life: it interferes with your relationships and activities, it stops you from being functional—that’s when you know you have crossed the line from normal, productive anxiety into the territory of an anxiety disorder and it's time to get help.

Anxiety Counselor

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Yorktown

Do you fear getting up in the morning to face the day? Do you dread having to go to work or care for your family? Do you have a knot in your stomach all of the time? I can help you. Anxiety can rob the passion from your life and keep you feeling exhausted. But there is help. I work with you to help you understand yourself and the underlying causes of your anxiety. In addition, I give you the tools you need to diminish and then overcome your anxieties. You need not suffer alone. Let me help.

Anxiety Counselor

Abby Mullen, LCSW

Licensed Clinical Social Worker

Within driving distance of Yorktown

Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.

Anxiety Counselor

Lance Stern, LCSW

Psychotherapist

Within driving distance of Yorktown

We live in a stressful world. Often the complexities of our lives can become ovewhelming and they can cause great anxiety. Through good psychotherapy, together we can break down your seemingly unmanagable oppressive thoughts, this can help you cope with your life's circumstances in a productive manor and by eliminating the unhealthy anxiety you will be able to see stress as is, just one more challenge in your life.

Anxiety Counselor

Sheila Kaminski, MSW,LCSW

Licensed Clinical Social Worker

Within driving distance of Yorktown

How do you know when anxiety and stress is affecting your well being. When you experience any of the following: 1) your blood pressure rises 2) muscles become tense 3) problems sleeping, consider counseling with one of our therapists. Talking it out with one of our experienced therapists will help you to realize that you are not a prisoner of your feelings. You will come to unde4rstand that feelings and emotions are natural except when they cause us discomfort.

Anxiety Counselor

Sheila Berard, LCSW

Licensed Clinical Social Worker

Within driving distance of Yorktown

Anxiety and stress can very easily become part of your everyday life whether you are just an "anxious person" or life experiences have caused an increase in anxiety and stress. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce your symptoms so you can experience life through a positive lens.

Anxiety Counselor

G&G Counseling Services, LCSW, LMHC

LCSW and LMHC

Within driving distance of Yorktown

There are many techniques to treat anxiety and stress. Some of the techniques we will utilize during treatment include cognitive behavioral therapy and exposure therapy. CBT helps the client recognize anxious thoughts and behaviors and change them into more positive ones. Exposure therapy is effective when treating clients with phobias. It involves gradually exposing you to anxiety provoking stimuli to help manage your feelings of fear.

Anxiety Counselor

Yudit Maros, LMFT, C.Ht.

Licensed Marriage and Family Therapist, Licensed Psychotherapist, Certified Hypnotherapist

Within driving distance of Yorktown

Anxiety is most often caused by other feelings (fear, guilt, shame, sadness, anger, etc.) that go unacknowledged. I will help you to address your underlying feelings safely, and resolve them, so that your system does not have to pervade you with anxiety. Other times, it is necessary to resolve any traumas or bad experiences that caused the anxiety in the first place. Whatever the case may be, you will be in expert hands, and you will heal and learn new, healthy ways to relate to your feelings!

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Within driving distance of Yorktown

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Elizabeth Zimmerman, MFT

Marriage and Family Therapist

Within driving distance of Yorktown

Anxiety and fear are reactions to perceived threat - universal emotions experienced by us all. When anxiety is out of control, it causes us pain and distress, often preventing us from doing the things we want to do. Fortunately, anxiety is among the most treatable psychological problems. I help my clients change their relationship to anxiety through processes such as learning mindfulness skills to handle painful thoughts and feelings, developing awareness of destructive thought processes, increasing emotional flexibility and clarifying core values. While suffering is an inevitable part of life, it is also an opportunity to learn, grow and expand - a springboard to a rich and meaningful life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Yorktown, NY.

Thank you for visiting our New York page of stress therapists in Yorktown, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Yorktown, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Yorktown is located in Westchester County, New York. It has a land area of 36.64 square miles and a water area of 2.61 square miles.  The population of Yorktown is 37,093 people with 13,053 households and a median annual income of $107,906. .


Therapy Affordability Meter for Yorktown, NY

Very Affordable

Booking a weekly counseling session with a licensed therapist in Yorktown is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees