Stress, PTSD and Anxiety Therapists in Yorktown, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Yorktown, New York.


Anxiety Counselor

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

Within driving distance of Yorktown

Counseling clients with anxiety and managing stress is my reason for choosing this field to work in. For a period of my life, I was overcome with anxiety and panic attacks. This is no longer the case and my belief and my understanding that this can happen for clients I have seen as a result of getting help. The feelings are painful and in my case, became unbearable. The fear creates the fear. The "what if"? that starts every sentence. Whether it is to assess your options, learn techniques for mindfulness or learning how to deal with triggers, it is my goal as a therapist to assist you with gaining your life back. No one is anxiety free but it should not ruin your life.

Anxiety Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, MFTs, LCADC, CTP

LCSWs, DCSW, LPCs, MFTs, LCADC, CTP, and Ph.D.

Within driving distance of Yorktown

We live in an age of high anxiety and stress. Anxiety symptoms include muscle tension, feelings of restlessness, feeling on edge, irritability, and fatigue. Many people also experience difficulty sleeping. Other symptoms of anxiety can also include constant worry, obsessive thinking or compulsions, that is, uncontrolled behaviors, such as excessive hand washing. Some people also experience fears or phobias, as well as panic attacks. The symptoms of all of the above can be on a continuum from mild to severe. Some of our staff here at the Mars & Venus Counseling Center are experienced in the treatment of anxiety disorders. Our experienced counselors, trained in the techniques of leaders in the field of anxiety disorders, will provide extensive...(view profile to read more)

Anxiety Counselor

Lenore Millian, Ph. D.

Clinical Psychologist

Within driving distance of Yorktown

To most benefit clients with anxiety and stress, I use a Progressive Muscle Relaxation Exercise that the client practices at home. This repetition insures that the client incorporates the relaxation techniques as part of his system to combat anxiety and stress. Stress management techniques also are helpful tools to get past trying times. Moreover, I encourage clients to get out in the fresh air, when possible, and to exercise.

Anxiety Counselor

John Gerson, Ph.D.

Licensed Psychologist

Within driving distance of Yorktown

Isn't it impossible to go through life and not experience anxiety and stress sometimes? A lyric from the song, "Sunny Side of the Street" comes to me in relation to worry and anxiety: "leave your troubles at the doorstep." Of course, this isn't always easy, or even possible. When you're anxious, you experience it as a body sensation, don't you? Coming in for a session will help you listen to your body. Its tension is a message that we will decode together. Sometimes outside stress triggers old reactions, and your body takes a bigger hit than it would if you were only reacting to what's outside. By coming to see me, you will benefit by learning to manage and reduce your anxiety.

Anxiety Counselor

Yudit Maros, LMFT, C.Ht.

Licensed Marriage and Family Therapist, Licensed Psychotherapist, Certified Hypnotherapist

Within driving distance of Yorktown

Anxiety is most often caused by other feelings (fear, guilt, shame, sadness, anger, etc.) that go unacknowledged. I will help you to address your underlying feelings safely, and resolve them, so that your system does not have to pervade you with anxiety. Other times, it is necessary to resolve any traumas or bad experiences that caused the anxiety in the first place. Whatever the case may be, you will be in expert hands, and you will heal and learn new, healthy ways to relate to your feelings!

Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Yorktown

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Anxiety Counselor

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Yorktown

Do you fear getting up in the morning to face the day? Do you dread having to go to work or care for your family? Do you have a knot in your stomach all of the time? I can help you. Anxiety can rob the passion from your life and keep you feeling exhausted. But there is help. I work with you to help you understand yourself and the underlying causes of your anxiety. In addition, I give you the tools you need to diminish and then overcome your anxieties. You need not suffer alone. Let me help.

Anxiety Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

Within driving distance of Yorktown

I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.

Anxiety Counselor

Adam Lukeman, LCSW

Psychotherapist

Within driving distance of Yorktown

There are six major types of anxiety disorders: post-traumatic stress disorder, panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, social anxiety disorder and phobias. Each type of anxiety has overlapping qualities, but there are distinct symptoms between them as well. Many of my clients come to me suffering from anxiety and, depending upon which type of anxiety my client is experiencing, I customize my treatment to help them find relief. For a therapist, having intimate knowledge about the different types of anxiety is critical in order to provide the best treatment possible.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Within driving distance of Yorktown

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Sheila Berard, LCSW

Licensed Clinical Social Worker

Within driving distance of Yorktown

Anxiety and stress can very easily become part of your everyday life whether you are just an "anxious person" or life experiences have caused an increase in anxiety and stress. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce your symptoms so you can experience life through a positive lens.

Anxiety Counselor

Laura OKeefe, LCSW

Psychotherapist / Licensed Clinical Social Worker

Within driving distance of Yorktown

Anxiety is a general term for states, ways of being, or disorders that cause nervousness, fear, apprehension, and excessive worry. Anxiety affects how we feel, think, and behave, and can manifest real physical symptoms. Mild anxiety is vague and unsettling, and can be a normal response to stressful situations. Severe anxiety can be extremely debilitating and seriously impact day-to-day life: it interferes with your relationships and activities, it stops you from being functional—that’s when you know you have crossed the line from normal, productive anxiety into the territory of an anxiety disorder and it's time to get help.

Anxiety Counselor

Elizabeth Zimmerman, MFT

Marriage and Family Therapist

Within driving distance of Yorktown

Anxiety and fear are reactions to perceived threat - universal emotions experienced by us all. When anxiety is out of control, it causes us pain and distress, often preventing us from doing the things we want to do. Fortunately, anxiety is among the most treatable psychological problems. I help my clients change their relationship to anxiety through processes such as learning mindfulness skills to handle painful thoughts and feelings, developing awareness of destructive thought processes, increasing emotional flexibility and clarifying core values. While suffering is an inevitable part of life, it is also an opportunity to learn, grow and expand - a springboard to a rich and meaningful life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Yorktown, NY.

Thank you for visiting our New York page of stress therapists in Yorktown, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Yorktown, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Yorktown is located in Westchester County, New York. It has a land area of 36.64 square miles and a water area of 2.61 square miles.  The population of Yorktown is 37,093 people with 13,053 households and a median annual income of $107,906. .


Therapy Affordability Meter for Yorktown, NY

Very Affordable

Booking a weekly counseling session with a licensed therapist in Yorktown is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees