Counseling in Milan, NY. Find the Right Therapist.

We are dedicated to serving the Millennial and Gen Z generations, including leaders, professionals, recent grads and students. Services include, discovering a purposeful career path, college major selection, executive coaching, resumes, job search & personal coaching.

We are an online-based counseling practice whose mission is to provide a safe environment where you can heal and transform your life. We are an affirming practice and trained in working with LGBTQ individuals and couples as well as the Kink and Polyamorous community.

With over 20 years as a psychotherapist, I've addressed a wide array of client struggles. I start by assessing presenting problems and discussing a healthy path forward.

Whether you're navigating anxiety, grief, relationship struggles, or challenges that life put upon us, you’re not alone. In the safety of our therapeutic relationship, you’ll be seen, heard, and deeply understood, creating the space for true healing to take place.

I assist clients with visualizing goals, enhancing coping skills & feeling empowered. Style: flexible, empathic & results oriented. 2025 is your year for inspiration. Grow & increase self-awareness. Counseling & Coaching • One Mind at A Time. InspireAmind®️ Start today!

As a couples and individual therapist, I believe therapy should be a compassionate and collaborative process that gives you a voice. Together, I help you step over the hurdles between you and your most fulfilled and authentic life.