Find a Therapist in Catharine, New York.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

I have been working in the world of psychotherapy for over 11 years. I am happy to provided a partnered approach to therapy, this solution focused approach can help folks I am working with "feel like therapy is working". Often people come to me saying, "my counselor just sat and listened, I felt like I wasn't getting anywhere." I our partnership together I strive to partner with you to see immediate results by using a vast array of coping skills, therapy interventions, as well as person centered techniques.

Psychotherapy as a beautiful art crafted from the authentic, therapeutic interaction between the therapist and the client. I am confident about my many therapeutic approaches, but my most important tool is my effective use of myself in helping you. I encourage your reflection between sessions on what we discuss in therapy and give you homework to facilitate integration of therapy objectives to help you reach your therapy goals.

Psychotherapy is a way for individuals to learn to identify moods, behaviors, feelings and thoughts as well as how to regulate them. I identify as a psychotherapist and have helped many clients over my years of experience using psychotherapy techniques. Some of the techniques I employ are traditional talk therapy DBT/CBT/Motivational Interviewing/Brief Solution Focused Therapy and non-traditional Art/Music Therapy which I have a specific license for.