Find a Therapist in Gardiner, New York.

In my work with individuals, couples and families I always keep in mind the goal of helping the client(s) live a life that truly expresses their highest, best selves. I appreciate the capacity in each to person to live a vital self-led life. This is done by integrating emotional, physical and spiritual well-being. Healing the wounds that prevent us from living fully allows for the emergence of our authentic selves.

I have been working in the world of psychotherapy for over 11 years. I am happy to provided a partnered approach to therapy, this solution focused approach can help folks I am working with "feel like therapy is working". Often people come to me saying, "my counselor just sat and listened, I felt like I wasn't getting anywhere." I our partnership together I strive to partner with you to see immediate results by using a vast array of coping skills, therapy interventions, as well as person centered techniques.

Psychotherapy can be an effective tool in providing you with the necessary support and strategies to overcome the challenges you face. By starting therapy, you are taking control and action to change what no longer works in your life. I utilize Utilizing a variety of approaches including Cognitive/Cognitive-Behavioral, Existential/Humanistic, Person-Centered, Solution-Focused Brief Therapy, and more. I work along side you to create a treatment plan that is customized to meet your unique circumstances.

Psychotherapy as a beautiful art crafted from the authentic, therapeutic interaction between the therapist and the client. I am confident about my many therapeutic approaches, but my most important tool is my effective use of myself in helping you. I encourage your reflection between sessions on what we discuss in therapy and give you homework to facilitate integration of therapy objectives to help you reach your therapy goals.