Find a Therapist in Kirkwood, New York.

Psychotherapy is the science based art of understanding and alleviating pain; in recent decades it has also become about promoting and advancing meaning and experiences of joy. In my practice I first do a caring and comprehensive evaluation to make sure that I understand each person's unique story and situation. I then kindly partner with my clients in setting measurable goals so that we keep the work accountable and so that we know when we are done. I then collaborate with my clients in choosing the science-based therapy that stands the best chance of alleviating their pain, and helping them to make the most out of this lavish banquet that surrounds us all, as quickly as possible.

By actively listening and genuinely caring about his clients, Hal creates an accepting environment that encourages and promotes emotional growth. Hal has supervised a staff of Psychotherapists over ten years. Hal specializes in the following: Individual Psychotherapy for Women's Issues. Psychotherapy for: *Self-esteem *Depression *Anxiety *Crisis. Psychotherapy to meet your most important emotional goals. Since 1975.

Psychotherapy is an umbrella term for the work I do with clients. With couples psychotherapy involves the Gottman method and with individuals it involves many different approaches that are best suited for the individual at hand. Through psychotherapy, I provide a safe space for clients to share what they've been going through as well as their goals and guide them in reaching those goals.

I am honored to work with individuals and couples from many different walks of life. My approach is rooted in respect, authenticity, and collaboration — always holding you as the expert in your own story. In our work together, I strive to create a space that feels safe, supportive, and genuinely affirming, where you can explore challenges honestly and move toward healing, growth, and deeper connection.

Psychotherapy can be an effective tool in providing you with the necessary support and strategies to overcome the challenges you face. By starting therapy, you are taking control and action to change what no longer works in your life. I utilize Utilizing a variety of approaches including Cognitive/Cognitive-Behavioral, Existential/Humanistic, Person-Centered, Solution-Focused Brief Therapy, and more. I work along side you to create a treatment plan that is customized to meet your unique circumstances.

Prioritize your wellness with psychotherapy in conjunction with medication management. Psychotherapy can offer a place to look at your current and past experiences from new perspectives and receive support as you move into the next chapter of your life. Let’s look at your wellness beyond just the biology. I want you to feel in control of your own wellness. As your doctor, I am committed to equipping you with the information you need to make clear, informed choices about your health.

In the most general sense, psychotherapy is the relationship between a client and therapist in order to cope with daily living stressors as well as helping individuals reach their full potential. There are a variety of psychotherapy approaches, but our practice provides and eclectic approach, utilizing aspects from various psychotherapy orientations.