Find a Therapist in Torrey, New York.

Talk therapy sometimes isn't enough. This is especially true when you’re navigating tough emotions and have little hope. In our sessions, I create a safe and supportive space where you can share your thoughts and feelings without judgment. Together, we’ll work to find additional interventions to support your therapeutic journey. With my years of experience in customized medication management, I am here to act as a complement to your existing therapy journey.

I am honored to work with individuals and couples from many different walks of life. My approach is rooted in respect, authenticity, and collaboration — always holding you as the expert in your own story. In our work together, I strive to create a space that feels safe, supportive, and genuinely affirming, where you can explore challenges honestly and move toward healing, growth, and deeper connection.

Psychotherapy can be an effective tool in providing you with the necessary support and strategies to overcome the challenges you face. By starting therapy, you are taking control and action to change what no longer works in your life. I utilize Utilizing a variety of approaches including Cognitive/Cognitive-Behavioral, Existential/Humanistic, Person-Centered, Solution-Focused Brief Therapy, and more. I work along side you to create a treatment plan that is customized to meet your unique circumstances.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

Spotted Rabbit offers therapy that doesn’t feel like therapy. As art therapists we work out of an art studio that has a comfy, colorful vibe where you can verbally and artistically share your emotions and life experiences. Our approach focuses on helping you understand your past, end negative patterns of interaction with others, and take action toward your values in order to create a life that is meaningful and emphasizes self-care. As LGBTQ+ and neurodivergent therapists living authentically is always a focus.

By actively listening and genuinely caring about his clients, Hal creates an accepting environment that encourages and promotes emotional growth. Hal has supervised a staff of Psychotherapists over ten years. Hal specializes in the following: Individual Psychotherapy for Women's Issues. Psychotherapy for: *Self-esteem *Depression *Anxiety *Crisis. Psychotherapy to meet your most important emotional goals. Since 1975.

Psychotherapy is an umbrella term for the work I do with clients. With couples psychotherapy involves the Gottman method and with individuals it involves many different approaches that are best suited for the individual at hand. Through psychotherapy, I provide a safe space for clients to share what they've been going through as well as their goals and guide them in reaching those goals.

Simply put, counseling involves helping the client to understand how negative thoughts and feelings lead to dysfunctional behaviors. To achieve this goal, we work on increased self awareness to support a more positive response to our lives. We focus on how current and/or past life experiences have shaped our current situation and how to break out of this cycle.

Welcome! I can't wait to hear your story and offer you hope for the future. I find meaning as a psychotherapist in guiding clients to their "best selves." Connected relationships. A career that excites you. Healthy habits and enriching hobbies. Free of fatigue, low motivation, weight gain, addictions, relationship issues, or that "burned out" feeling. It's my goal to empower you with solutions. I have had the honor of witnessing the undeniable resilience of the human spirit first hand, and it would be my privilege to walk beside you on your journey to wellness. Call me today to find out more.

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.