Depression Counseling in Shelter Island, NY.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Shelter Island, New York.


Tracy Schaperow, Psy.D.
Depression Counselor

Tracy Schaperow, Psy.D.

Licensed Clinical Psychologist

In 06385 - Nearby to Shelter Island.

Depression is an area I have focused on for more than a decade. I help people to gain a deeper insight about themselves, thereby improving their ability to make better decisions and decrease their depression. I've recently heard a statistic that ~1/3 of American women have taken medication for it at some point in their lives. If true, that is an astounding figure. Unfortunately the medicine does not cure, but only supresses the symptoms. For long-term success, therapy is an essential component.

Samuel Schaperow, MSMFT, LMFT
Depression Counselor

Samuel Schaperow, MSMFT, LMFT

Licensed Marriage and Family Therapist, Psychotherapist

In 06385 - Nearby to Shelter Island.

I have found the Cognitive Behavioral Therapy (CBT) model of therapy to be highly effective at helping people to overcome depression. Much of depression takes place when people have thoughts that result in powerful negative thinking. This negative thinking leads to negative feelings, which lead to negative behaviors that keep the person in a negative spiral. Consider how you might engage in this dynamic. If you do, something needs to and can be done to break that loop. I’ve broken the loop for people many times in the last decade and can do the same for you.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 11962 - Nearby to Shelter Island.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Philip Kolba, MA
Depression Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.


You Have Found The Best Therapists for Depression and Mood Issues in Shelter Island, NY.

Are you ready to experience new freedom? Thank you for visiting our New York search of licensed therapists in Shelter Island who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Shelter Island will help you climb back up and start living your dreams again.

Shelter Island is located in Suffolk County, New York. It has a land area of 12.19 square miles and a water area of 16.91 square miles.  The population of Shelter Island is 2,418 people with 1,129 households and a median annual income of $94,492. .


Therapy Affordability Meter for Shelter Island, NY

Very Affordable

Booking a weekly counseling session with a licensed therapist in Shelter Island is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Shelter Island public health department.