Find An Eating Disorder Therapist in North Hills, NY.

I will work on healthy habits ( not serious eating disorders ) however, healthy habits , body dysmorphic disorder, and self esteem , self love and with the support and follow through on your end we can do this together! If client has serious disordered conditions ( bulimia , anorexia nervosa, or restrictive eating - client must be willing to work with physician as well. If you are experiencing a serious need speak with your physician do not be afraid ! Thank you! Don’t go through this alone! You never have to do this alone !

Compulsive overeating is triggered by poor eating habits, emotional and psychological stresses (anxiety and depression) and making poor food choices. In order to lose weight permanently you must change your thinking about yourself and your relationship to food. Food can serve many functions: companion, distractor, means to avoid emotions and activity. In the 20 week "Mind Set Program" you will learn how: your emotions and thoughts set you into motion to overeat, to eat in a healthy manner promoting weight loss and a healthy attitudes towards food, and create your "personal healthy environment" where you incorporate exercise and nutritious foods into your daily life.

Recovery from an eating disorder doesn't end when treatment does. The post-treatment phase comes with its own challenges, and having ongoing support can make a real difference in staying well long-term. I work with individuals in the maintenance phase of eating disorder recovery, helping you build a healthier relationship with food & your body, strengthen your self-esteem, & develop coping strategies that hold up when things get hard. Using EMDR, CBT, DBT, & somatic approaches, we'll address the underlying emotional patterns & past experiences that fed the disorder in the first place. Please note that I work with individuals in recovery, not those actively in the throes of an eating disorder