Anger Management and Counseling in Amelia, OH.

Anger is a secondary emotion usually originating from unresolved hurt, frustration, and/or fear (anxiety). Many times these three primary emotions are the result of unresolved trauma. When working on anger issues, I will first teach you some relaxation tools. It is difficult to be angry when you are relaxed. Then we will address your anger at it's root - the primary emotions driving your anger helping you find joy and the freedom to love and be loved. (Please note - I am not currently leading anger management groups.)

I utilize reality-based, cognitive-behavioral therapy to treat anger management issues. Often, individuals are unaware that anger is a result of a deeper emotional issue which has been neglected for too long. I assist my clients in challenging faulty thinking which results in unwanted behavior and loss of control. My goal is for my client to be able to identify those things which are within his/her control and be able to peacefully let go of those things beyond his/her grasp. Through straight-forward feedback and role-playing techniques, I assist my clients in a safe, compassionate environment realize their goals and work with them towards feeling more in control of their lives.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.