Anger Management and Counseling in Sunbury, OH.

Therapy and counseling for anger issues, self control and stress management in Sunbury, Ohio. Find effective help for real change.


Comprehensive Services, Ph.D., LISW, LPCC, LICDC, PsyD
Anger Therapist

Comprehensive Services, Ph.D., LISW, LPCC, LICDC, PsyD

Psychologists, Psychiatrists, Licensed Social Workers, Licensed Professional Clinical Counselors

In 43220 - Nearby to Sunbury.

When anger gets out of control it can make you feel as if you are losing control, and cause serious problems in all aspects of your life. If you feel that your anger has gotten out of control, we can help. There are different ways to manage your anger, including learning to express your feelings in a healthy way, and making your needs clear to others without hurting them. You may also learn to supress and redirect your anger into more appropriate behavior, or to let your anger dissipate by learning to control your body's responses to it. Our counselors will work with you to help develop strategies and techniques to change the way you process and react to angry feelings.

Lea Ardovino, MA, LPCC
Anger Therapist

Lea Ardovino, MA, LPCC

Professional Clinical Counselor

In 43085 - Nearby to Sunbury.

If you're feeling like you have lost control of your anger and it's damaging your relationships, then it's good that you are looking for help. There are effective ways to control, manage and even eliminate your anger through the counseling process. If you are ready to do the work, then I can help you understand the logic of anger and assist you in making the changes necessary to be free from it's control.

Traci Cooke, Traci L. Cooke, MHS, MEd., LPCC
Anger Therapist

Traci Cooke, Traci L. Cooke, MHS, MEd., LPCC

LICENSED PROFESSIONAL CLINICAL COUNSELOR

In 43230 - Nearby to Sunbury.

The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. It is generally impossible to avoid all the people, things, and settings that incite anger , but a person may learn how to control reactions and respond in a socially appropriate manner. The support of a mental health professional may be helpful in this process. Anger management therapy may help not only those individuals experiencing anger issues, but also the people who make up their social network. The goal of anger management therapy is to teach people how to accurately examine their triggers, adjust their perception of situations, and develop.

Jonathan Miller, Ed.M, LPCC-S
Anger Therapist

Jonathan Miller, Ed.M, LPCC-S

Licensed Professional Clinical Counselor

In 43054 - Nearby to Sunbury.

“I don’t have an anger problem. I have an idiot problem!” If this sounds like you, it’s not just you. When you’re passionate, fully-justified anger can make you look like the bad guy instead of the injured party. Relaxation and cognitive-reframing skills can help you stay cool enough to confront the problem effectively. Assertiveness skills help you state your case and take action; they also make it harder to change the topic to your attitude. No one gets angry for no reason. We can work together so you are more able to get what you want, and the world is less able to spoil your mood.

George Schulz, Ph.D. - Integrative Care Ohio
Anger Therapist

George Schulz, Ph.D. - Integrative Care Ohio

Licensed Psychologist

In 43017 - Nearby to Sunbury.

Anger is often correlated with severe mood swings and/or explosive behaviors. Excessive anger is often associated with bipolar disorder. The symptoms of dysfunctional expression of anger may be verbal or physical. As an individual can identify the physiological signs when his/her anger is increasing; for example change in breathing, muscle tightness, loudness or intensity of voice we can change that build up of underlying emotion through mindfulness, heart math breathing, taking a time out, giving space, and a number of other techniques. Over time individuals learn to recognize and effectively manage their responses to anger.


You have Found the Best Anger Management Therapists in Sunbury, OH.

Thank you for visiting our Ohio page of anger counselors in Sunbury, Ohio who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sunbury is located in Delaware County, Ohio. It has a land area of 3.27 square miles and a water area of 0.01 square miles.  The population of Sunbury is 5,097 people with 1,713 households and a median annual income of $69,882. .


Therapy Affordability Meter for Sunbury, OH

Generally Affordable

Therapists in Sunbury are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sunbury public health department.