Addiction Therapists in Prescott, ON.

Sarah has experience working with clients dealing with addictions in many areas including alcohol, drugs, sex, gambling and in less obvious areas such as food, work and shopping. Sarah can assist you in exploring the ways in which addictions are negatively impacting your life and those you love, the root causes and triggers for your addiction and can assist you in resolving the emotional and practical issues which drive your addictive patterns. She will work with you to develop accountability networks, connect you with community support groups and will provide you with practical strategies/resources to assist you in gaining control over the addictions in your life.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Having an addiction is not a sign of weakness or lack of character. In fact, reaching out for help and being open to change takes a great deal of strength. My approach is one of openness and non-judgment. I follow a harm reduction approach meaning that I respect my clients right to set their own goals which will then guide our sessions. I appreciate that not everyone is ready to, nor wants to, work towards full sobriety. Harm reduction is about reducing the negative impact that substance use has on that person’s well-being and life. I strongly believe that any positive change is a success. If you think that my approach would work for you, please book a free consultation.

Addiction is not a "disease." Many people develop addiction because of their family or social environment. Addiction is also a maladaptive coping behavior that is used to cope with stress, depression, or difficult emotions. I create a non-judgmental and supportive environment for clients who are struggling with this particular issue. I do not see abstinence as a black and white term. Instead, I view past failures and successes as learning opportunities. I also focus on the antecedents that contribute to substance use, such as interpersonal problems, feeling hopeless, or overwhelming emotions. Together, we will discover different or more effective ways to deal with life challenges.

Addiction often overtakes whole lives and keeps its victims in captivity taking away the joy and freedom. I work with you and support you to fight it off and rebuild your life. You develop skills to effectively cope with cravings, how to go through your emotions during rough time with no judgement, and keep moving forward towards healing the relationship you have with yourself and the relationships with the close ones and begin to savor the taste of life, free of addiction.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team