Addiction Therapists in Kemptville, ON.

Addiction is a complex coping strategy and illness. Often deeply connected to attachment struggles, together we will map out the role addiction has played in your life, and create strategies for wellness and balance. Addiction often requires a team approach, with family, medical practitioners, and others working together to support you. I would be honored to be part of your wellness team as you address addiction in your life.

As a therapist, I recognize the intricate web of challenges that addiction presents. Therapy offers a vital pathway to recovery where individuals can delve into the underlying factors driving their addictive behaviors. Through evidence-based techniques and personalized interventions, we work collaboratively to identify triggers, develop coping mechanisms, and cultivate resilience. Therapy also addresses co-occurring mental health issues, offering holistic support for healing. By fostering self-awareness and empowering clients to make positive choices, therapy facilitates profound transformations, guiding individuals towards lasting sobriety and a life of fulfillment.

Substance use can often feel like the only effective way of coping with traumatic events or challenging life circumstances. I believe that therapy should open space for clients to discuss their experience with substance use and what purpose this serves in their lives. I take a de-pathologizing stance and work collaboratively with clients to explore what substance use means to them and see how this fits with their ideas and hopes for their life and future. Schedule a free 15-minute consultation to ensure we are a good fit.

Addiction is my specialty. I am an addict with 16 years of recovery and I have seen hundreds of clients with all kinds of addiction issues. My method is to address past issues that drove the formation of the addiction while simultaneously dealing with the daily here-and-now issues that prevent it from ending. I use a task-based approach to recovery where each task includes a combination of a variety of therapies. It gives the therapy a framework and backbone. And it also involved some homework on your part. Addiction recovery is not as complicated as it may sound. You do have to give it your all. And it helps to have someone in your corner.

I provide individuals with a safe space where they will have the opportunity to openly address any aspect of their life that may present difficulties while trying to overcome addiction. Psychotherapy can also be effective for individuals who have a history of addiction and are emotionally and interpersonally vulnerable. I can offer coping-focused psychotherapy to help you learn the practical and specific ways in which you can cope with your problems. These may be addiction, relapse prevention, panic, anxiety, and depression.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Our therapists will provide a safe and supportive space to address the underlying causes of addiction and develop strategies for recovery. They can help individuals gain insight into their addictive behaviors, identify triggers, and learn healthier coping mechanisms. Tools will be offered to manage cravings, build resilience, and improve overall well-being. Additionally, therapy can address any co-occurring mental health issues that may contribute to addiction. Furthermore, they will provide a non-judgmental environment where individuals can receive support, guidance, and encouragement throughout their recovery journey.

Substance Use Disorder (SUD) and Alcohol use disorder (AUD) can affect mental and physical health, relationships, work, and quality of life. There are many factors that contribute to drug and alcohol use and addiction counselling can help a person explore these factors as well discuss motivation to change the cycle of addiction. I use a blend of CBT and DBT to help give practical skills to help with cravings, emotional regulation and thought processes. Addiction counselling works to: • Strengthen a persons self-worth • Develop alternative ways to manage stress • Prepare and manage triggers • Develop skills to help manage cravings • Help with broken relationship