Pamela Li, RP

Pamela Li View Specialties

**Currently Accepting New Clients**
  My approach to therapy is grounded in authenticity, compassion, and collaboration. I believe that everyone has the potential to lead a full and meaningful life. I am passionate about helping my clients discover their inner strength and to help guide them towards becoming the guiding force in their personal journeys.
  As a therapist, my goal is to offer a warm, non-judgmental space where you can embark on your personal journey of healing, growth, and self-discovery. My focus is to help clients tune into their wide array of experiences through the use of words, creative expressions, and deeper self-reflection. I believe the foundation of the therapeutic relationship is build on trust, and I strive to create a compassionate environment where you feel heard, valued, and respected. I believe that therapy is a collaborative process where I will walk alongside you, providing support, guidance, and the tools required to help you overcome your challenges to achieve your aspirations and goals.

I believe that we are all unique, we all have our own story, and there is no one-size-fits-all approach to therapy. I draw on your experiences using an integrative, evidence-based approach drawing from various therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Solution-Focused Therapy (SFT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behaviour Therapy (DBT). I work with individuals, youth, and families, and tailor my approach to meet the specific needs and goals of each individual, fostering an environment of collaboration and empowerment in our therapeutic relationship.
Schedule a free 15-minute consultation with me to see if we are a good fit. 

Areas of Focus in Therapy

I work with clients through a multitude of areas of focus in therapy including:
  • Anxiety
  • Confidence & Self Esteem
  • Life Transitions
  • ADHD
  • Trauma and PTSD
  • Anger
  • Relationship Issues
  • Chronic Illnesses
  • Depression
  • Stress
  • Grief
  • Body Image
  • Cultural & Racial Identity
  • Eating Disorders

About Psychotherapy Collective

Psychotherapy Collective is an online psychotherapy clinic offering sessions throughout Ontario. We believe in 'Empowerment through Connection'. Our team offers individual therapy, couple therapy, family therapy, and youth therapy. Our goal is to empower clients to be agents of meaningful change in their lives. Book a free consultation today.
“Currently Accepting New Clients”  

Pamela Li Reaches

Clients throughout Ontario