Counselling in Ignace, ON. Find the Right Therapist.

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

I am here to help you take steps to better manage the obstacles that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a non-judgmental and safe environment.

Within the psychotherapeutic environment, my key values include respecting and empowering individualism, creating a safe space, and creating a collaborative approach with you.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, self-esteem and hel

I provide online psychotherapy using an informal and conversational approach. Your input is extremely important as your sessions focus on your identified goals, while ensuring you feel as safe and comfortable as possible.

I support people who feel lost and stuck in their lives. I prioritize helping client's develop self-compassion and self-kindness, through which you can become more open to exploring new perspectives and solutions to your life's challenges.

People seek counselling for a number of reasons; most often, in hope of gaining support through a new challenge, life transition, or difficulties from the past. Together we can work to bring forward the parts of you that are seeking change and heal what has been stuck.