Counselling in vernon, ON. Find the Right Therapist.

I am here for you to help. My career choice has always been to provide care and support for those who seek to improve their lives. Throughout my life, I have always found satisfaction in helping others work through their difficulties through consulting, teaching

I provide online psychotherapy using an informal and conversational approach. Your input is extremely important as your sessions focus on your identified goals, while ensuring you feel as safe and comfortable as possible.

I offer individual and couples therapy for both BC and ON residents. I prioritize a client-centered approach and believe in addressing the root causes of issues with individuals and couples I work with. Your unique circumstance is at the forefront of my practice.

I'm a Psychotherapist, Life Coach & Relationship Expert who specializes in working with busy professionals just like you. I believe that coaching and therapy is a great opportunity for you to invest in the change you seek!!!

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

Let's work together in achieving meaningful, lasting change. I favour an integrative, evidence-based approach to therapy rooted in collaboration, empathy and respect. Start where you are, use what you have, do what you can. Book a complimentary consultation call today!

I am unique. You are unique. I provide an understanding, compassionate, and inclusive safe space to navigate and explore your unique thoughts, feelings, and experiences. I am here to support you in your mental health journey toward your own growth and authenticity.

I provide a safe, compassionate, and non-judgmental environment to address your concerns and explore your challenges. We will work collaboratively to discover a path towards your goals and self-growth while becoming the best version of yourself and improving your life.