Stress, PTSD and Anxiety Therapists in Aloha, OR.

Licensed professional counseling for anxiety, stress, phobias, and panic in Aloha, Oregon.


Anxiety Counselor

Joseph Schutte, LMFT, QMHP

Licensed Marriage & Family Therapist

Within driving distance of Aloha

Anxiety and stress can have a paralyzing hold on a life. The constant second guessing, doubts, and worry can interfere with life in a variety of areas: work, relationships, hobbies, etc. Anxiety and stress are important emotions for us to have. Without them, life would be reckless. Anxiety and stress could be viewed as a "governor" for the speed at which we move through life; Too much we crawl and too little we move too fast and miss the scenery. Counseling can assist you develop an understanding of anxiety and stress in a safe setting. Counseling can help you break free from the restraints of excess stress and anxiety and regain joy and fulfillment.

Anxiety Counselor

Caroline Resari, LCSW

Licensed Clinical Social Worker

Within driving distance of Aloha

Lean tools that you can practice and use right away. Anxiety and stress can feel debilitating and overwhelming. Using both cognitive therapy and mindfulness, you gain an insight and awareness into your stress and anxiety to manage it and not have it dictate your life. I offer a compassionate, non-judgemental space for you to explore and grow. Isn't it time to make a change?

Anxiety Counselor

Katrina Barnes, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Aloha

Stress is part of this life. When it becomes overwhelming or spins into anxiety we need to find the calm in the storm. How we think, act and relate recursively loop to amp it up or tone it down. Experiencing and practicing ways to soothe ourselves, identify triggers and risk factors can help. Connecting with supportive people who help us to see more of the details in the whole story can bring increased peace.

Anxiety Counselor

Sarah Gregory, MA, LMHCA

MA Professional Counselor

Within driving distance of Aloha

Our culture fosters stress and, unfortunately, the number of anxiety-ridden clients I see is ever-growing. One of the biggest and foremost components I incorporate into treatment is the need for healthy living habits and self care. When properly tended to, this simple but powerful need can have a massive positive effect on many clients. Depending on the source of anxiety, there are many approaches that I might utilize to address this issue. It is always important to note the need for flexibility and openness as your therapist so that I can customize my approach to best fit your needs.

Anxiety Counselor

Judith Potts, M.A,

Licensed Mental Health Counselor and Certified Coach

Within driving distance of Aloha

Anxiety and stress feel awful. Most people would do anything to take away those feelings. Unfortunately, many of us find ourselves trying to alleviate anxiety or stress with unhealthy coping mechanisms that disrupt our lives in other ways and perhaps even make the problem worse! There are many healthy ways to deal with anxiety and stress. We can explore these together to find strategies that work for you. Believe it or not, anxiety is learned behavior, and you can "unlearn" it with diligence and practice. You do not need to tolerate chronic stress and anxiety for the rest of your life. Contact me for help with this very common and treatable problem.

Anxiety Counselor

Refresh Therapy, LMFT, LMHC, LMHCA

Licensed Marriage/Family/Mental Health Counselors/Therapists

Within driving distance of Aloha

Maybe you've had to work extra hard at managing your thoughts and feelings, and this leads to those chiding voices in your head repeating that you're not "good enough." When you were younger you were full of ideas and plans, but never quite felt like you fit in. You trudged on toward your goals, sometimes feeling lonely and unsure of yourself, and kept going anyway because you're resilient and perhaps a little stubborn. When the anxiety stealthily crept in and then grew into overwhelming fear, or the mood shifts made your daily schedule chaos at best, your goals were shifted from enjoying a career and family to figuring out how to survive.

Anxiety Counselor

David Anderson, MA, LPC, NCC

LPC (Licensed Professional Counselor)

Within driving distance of Aloha

Dealing with anxiety and stress can come in a variety of ways. I do not take a cookie cutter approach, as each person is different. Anxiety and stress has to be identified first and then addressed; this ensures that it does not keep coming back. I deal with the root causes, not just the symptoms. We address diet, sleep and other "controllable" issues first; this gives us the foundation to address the symptoms in a very positive manner.

Anxiety Counselor

Erica London, MA, LMFTA

Licensed Marriage & Family Therapist Associate

Within driving distance of Aloha

Everyone experiences stress or some type of anxiety in their life at one time or another. Stress and anxiety don't have to rule your life any longer. I can help you to define the stressors in your life and give you tools to use to find balance, peace, and clarity in your life again. Stop letting stress control you instead start taking control of stress.

Anxiety Counselor

Barry McVay, M.A. - LPC - State of Oregon

Licensed Professional Counselor

Within driving distance of Aloha

Anxiety and stress springs from a variety of sources including biological, social, emotional or mental influences unique to you. Taking the time to identify the source and nature of your struggles is principal to relief that is effective and lasting. We will work together to understand your symptoms, pinpoint the nature of your anxiety and stress, and establish a thorough treatment that will help you control and change the internal feelings and behaviors associated with your suffering.

Anxiety Counselor

Jacqueline Ilana Bradford, MA LMFT (intern) NCC

Marriage Couples and Family Therapist

Within driving distance of Aloha

My approach to anxiety and stress is to use CBT (cognitive-behavioral therapy) CBT focuses on identifying, understanding, and changing thinking and behavior patterns. Depending on the individual benefits are often seen in 12 to 16 weeks. In this type of therapy you will be actively involved in your own recovery, and will have a sense of control, while you learn skills that are useful throughout your life. CBT involves reading, keeping records between appointments, and completing homework assignments in which the treatment procedures are practiced. You will learn skills during therapy sessions, practice repeatedly to see improvement.

Anxiety Counselor

Katje Wagner, PhD, LPC

Holistic Psychotherapist, Licensed Professional Counselor

Within driving distance of Aloha

Stress is a buzz word in our culture, but its effects are profound and can take a serious toll on our health, relationships, and overall sense of well-being. Often we try to manage stress and anxiety by trying to keep up with life’s demands – faster, better, more efficient – or by practicing various “relaxation” techniques in an attempt to calm our nerves and create more balance in our lives. But what happens when these attempts don’t work?! In our time together, I will help you discover the real sources of your stress and anxiety, uncover the roots of chronic feelings and habits, and create sustainable holistic change so that you can experience relief and well-being throughout your life.

Anxiety Counselor

Suzie Wolfer, LCSW, LPC

Counseling Services of Portland

Within driving distance of Aloha

Are you struggling with anxiety? Do you feel preoccupied and worry most of the time? Does anxiety cause you to focus on what might go wrong? Anxiety makes it hard to trust yourself and focus.Using the latest techniques we give you practical skills to outsmart anxiety and get back to living your life again. Why wait, give us a call. Together we can overcome anxiety.

Anxiety Counselor

Mary Krug, LPC

Licensed Professional Counselor

Within driving distance of Aloha

Do you find yourself fearful when tackling a new task? Are you burnt-out because the stress and pressure on you just seems too much? Do you find yourself saying "yes" when you want to say "no"? I will work with you to examine the roots of these stressful patterns and to find previously discounted or undiscovered strengths you possess. I will help you form stronger and more resilient boundaries so that you will experience a sense of choice and autonomy in dealing with others. I will help you transform anxiety to excitement using powerful tools such as EMDR and the Emotional Freedom Technique, so that you can lead a more harmonious, contented life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Aloha, OR.

Thank you for visiting our Oregon page of stress therapists in Aloha, Oregon who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Aloha, OR will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Aloha is located in Washington County, Oregon. It has a land area of 7.35 square miles and a water area of 0.00 square miles.  The population of Aloha is 52,902 people with 17,144 households and a median annual income of $65,765. .


Therapy Affordability Meter for Aloha, OR

Generally Affordable

Therapists in Aloha are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans