Stress, PTSD and Anxiety Therapists in Columbia City, OR.

Licensed professional counseling for anxiety, stress, phobias, and panic in Columbia City, Oregon.


Anxiety Counselor

Refresh Therapy, LMFT, LMHC, LMHCA

Licensed Marriage/Family/Mental Health Counselors/Therapists

Within driving distance of Columbia City

Maybe you've had to work extra hard at managing your thoughts and feelings, and this leads to those chiding voices in your head repeating that you're not "good enough." When you were younger you were full of ideas and plans, but never quite felt like you fit in. You trudged on toward your goals, sometimes feeling lonely and unsure of yourself, and kept going anyway because you're resilient and perhaps a little stubborn. When the anxiety stealthily crept in and then grew into overwhelming fear, or the mood shifts made your daily schedule chaos at best, your goals were shifted from enjoying a career and family to figuring out how to survive.

Anxiety Counselor

Gina Gamage, M.A., LMHC

Licensed Mental Health Counselor

Within driving distance of Columbia City

Anxiety and stress can feel overwhelming and can negatively affect every area of life. Fortunately, counseling is often very effective in overcoming these emotions, as I have witnessed in over 25 years of working with clients. I use EMDR, Inquiry, mindfulness and skill building to help people learn to lessen the grip of anxiety and stress and to experience greater inner peace, awareness, and joy.

Anxiety Counselor

Kathie Ray-Annis, LICSW, CRT, CMHP

Licensed Independent Clinical Social Worker

Within driving distance of Columbia City

Anxiety and stress are becoming very common place in today's society. The first line of defense is to identify the underlying cause of the stress which leads to an anxious state of mind which then leads to negative physical elements. It is a vicious circle that left untreated will create havoc in every phase of a person's life. If the underlying cause of the stress/anxiety can be easily identified, Cognitive Behavioral Therapy can be quite effective. When the underlying issue is elusive or deeply buried in the subconscious, homework that is designed to tease out the cause will be assigned and, then, Cognitive Behavioral Therapy initiated.

Anxiety Counselor

Katrina Barnes, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Columbia City

Stress is part of this life. When it becomes overwhelming or spins into anxiety we need to find the calm in the storm. How we think, act and relate recursively loop to amp it up or tone it down. Experiencing and practicing ways to soothe ourselves, identify triggers and risk factors can help. Connecting with supportive people who help us to see more of the details in the whole story can bring increased peace.

Anxiety Counselor

Sarah Gregory, MA, LMHCA

MA Professional Counselor

Within driving distance of Columbia City

Our culture fosters stress and, unfortunately, the number of anxiety-ridden clients I see is ever-growing. One of the biggest and foremost components I incorporate into treatment is the need for healthy living habits and self care. When properly tended to, this simple but powerful need can have a massive positive effect on many clients. Depending on the source of anxiety, there are many approaches that I might utilize to address this issue. It is always important to note the need for flexibility and openness as your therapist so that I can customize my approach to best fit your needs.

Anxiety Counselor

Erica London, MA, LMFTA

Licensed Marriage & Family Therapist Associate

Within driving distance of Columbia City

Everyone experiences stress or some type of anxiety in their life at one time or another. Stress and anxiety don't have to rule your life any longer. I can help you to define the stressors in your life and give you tools to use to find balance, peace, and clarity in your life again. Stop letting stress control you instead start taking control of stress.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Columbia City, OR.

Thank you for visiting our Oregon page of stress therapists in Columbia City, Oregon who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Columbia City, OR will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Columbia City is located in Columbia County, Oregon. It has a land area of 0.77 square miles and a water area of 0.37 square miles.  The population of Columbia City is 1,958 people with 913 households and a median annual income of $62,535. .


Therapy Affordability Meter for Columbia City, OR

Generally Affordable

Therapists in Columbia City are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans