Stress, PTSD and Anxiety Therapists in Sheridan, OR.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sheridan, Oregon.

Anxiety Counselor

Karen Nam, LCSW

Licensed Clinical Social Worker (L#5719)

Within driving distance of Sheridan

Anxiety can manifest in many ways and interfere with one's overall wellness and potential. I work with individuals to identify the source of anxiety to be addressed as well as providing skill-based interventions. Some of the skills are CBT based and include mindfulness meditation and changing negative thinking patterns that contribute to anxiety states. In addition, I find that externalizing the anxiety through expressive arts interventions can help reduce the symptoms and bring healing as well. Find freedom from anxiety and chronic stress by engaging in therapy treatment with me today.

Anxiety Counselor

Ashley Atwood, M.S.

Licensed Professional Counselor Registered Intern

Within driving distance of Sheridan

Anxiety and stress often go hand in hand creating a vicious cycle. School, work, home life; it all adds up. An integrated approach of mindfulness based skills and person centered counseling informed by interpersonal neurobiology will help us peel away the layers and find ways for your to manage your stress and decrease your anxiety. Expressive techniques help to integrate your brain and retrain it to experience stress in a healthy regulated way.

Anxiety Counselor

Dan Scarl, MS, CADC1

Certified Alcohol and Drug Counselor

Within driving distance of Sheridan

I have met many people who have used drugs (including alcohol) or pornography to handle their anxiety. But, these "cures" end up indirectly producing more anxiety. Their effectiveness wears off, and the user often becomes addicted to them. Also, withdrawing from some things will produce anxiety from physiological changes in the brain. So, I have had a lot of experience helping my clients deal with anxiety! I can suggest techniques for easing this potentially harmful tension. And, sometimes, knowing that what you're experiencing is a normal part of becoming abstinent, and that it will lessen and pass in time, is a great help.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sheridan, OR.

Thank you for visiting our Oregon page of stress therapists in Sheridan, Oregon who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sheridan, OR will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sheridan is located in Yamhill County, Oregon. It has a land area of 1.96 square miles and a water area of 0.05 square miles.  The population of Sheridan is 6,094 people with 1,617 households and a median annual income of $37,166. .

Therapy Affordability Meter for Sheridan, OR

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Sheridan are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Sheridan may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more