Stress, PTSD and Anxiety Therapists in Carlton, OR.

Licensed professional counseling for anxiety, stress, phobias, and panic in Carlton, Oregon.


Anxiety Counselor

Sarah Gregory, MA, LMHCA

MA Professional Counselor

Within driving distance of Carlton

Our culture fosters stress and, unfortunately, the number of anxiety-ridden clients I see is ever-growing. One of the biggest and foremost components I incorporate into treatment is the need for healthy living habits and self care. When properly tended to, this simple but powerful need can have a massive positive effect on many clients. Depending on the source of anxiety, there are many approaches that I might utilize to address this issue. It is always important to note the need for flexibility and openness as your therapist so that I can customize my approach to best fit your needs.

Anxiety Counselor

Ashley Atwood, M.S.

Licensed Professional Counselor Registered Intern

Within driving distance of Carlton

Anxiety and stress often go hand in hand creating a vicious cycle. School, work, home life; it all adds up. An integrated approach of mindfulness based skills and person centered counseling informed by interpersonal neurobiology will help us peel away the layers and find ways for your to manage your stress and decrease your anxiety. Expressive techniques help to integrate your brain and retrain it to experience stress in a healthy regulated way.

Anxiety Counselor

Katrina Barnes, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Carlton

Stress is part of this life. When it becomes overwhelming or spins into anxiety we need to find the calm in the storm. How we think, act and relate recursively loop to amp it up or tone it down. Experiencing and practicing ways to soothe ourselves, identify triggers and risk factors can help. Connecting with supportive people who help us to see more of the details in the whole story can bring increased peace.

Anxiety Counselor

Danette Buchanan, M.S. LPC

Licensed Professional Counselor

Within driving distance of Carlton

I have found that anxiety is one of the most treatable forms of mental distress! Treatment is not easy, but it can help you manage your stressors. Life is full of stress, but it does not have to paralyze you. You have choices, even in the most debilitating of circumstances. How can I support you in the midst of your challenging situation(s)? Two heads are better than one in coming to a solution!

Anxiety Counselor

Katje Wagner, PhD, LPC

Holistic Psychotherapist, Licensed Professional Counselor

Within driving distance of Carlton

Stress is a buzz word in our culture, but its effects are profound and can take a serious toll on our health, relationships, and overall sense of well-being. Often we try to manage stress and anxiety by trying to keep up with life’s demands – faster, better, more efficient – or by practicing various “relaxation” techniques in an attempt to calm our nerves and create more balance in our lives. But what happens when these attempts don’t work?! In our time together, I will help you discover the real sources of your stress and anxiety, uncover the roots of chronic feelings and habits, and create sustainable holistic change so that you can experience relief and well-being throughout your life.

Anxiety Counselor

Suzie Wolfer, LCSW, LPC

Counseling Services of Portland

Within driving distance of Carlton

Are you struggling with anxiety? Do you feel preoccupied and worry most of the time? Does anxiety cause you to focus on what might go wrong? Anxiety makes it hard to trust yourself and focus.Using the latest techniques we give you practical skills to outsmart anxiety and get back to living your life again. Why wait, give us a call. Together we can overcome anxiety.

Anxiety Counselor

Barry McVay, M.A. - LPC - State of Oregon

Licensed Professional Counselor

Within driving distance of Carlton

Anxiety and stress springs from a variety of sources including biological, social, emotional or mental influences unique to you. Taking the time to identify the source and nature of your struggles is principal to relief that is effective and lasting. We will work together to understand your symptoms, pinpoint the nature of your anxiety and stress, and establish a thorough treatment that will help you control and change the internal feelings and behaviors associated with your suffering.

Anxiety Counselor

Kathie Ray-Annis, LICSW, CRT, CMHP

Licensed Independent Clinical Social Worker

Within driving distance of Carlton

Anxiety and stress are becoming very common place in today's society. The first line of defense is to identify the underlying cause of the stress which leads to an anxious state of mind which then leads to negative physical elements. It is a vicious circle that left untreated will create havoc in every phase of a person's life. If the underlying cause of the stress/anxiety can be easily identified, Cognitive Behavioral Therapy can be quite effective. When the underlying issue is elusive or deeply buried in the subconscious, homework that is designed to tease out the cause will be assigned and, then, Cognitive Behavioral Therapy initiated.

Anxiety Counselor

Ross Cohen, MA, LPC, LLC

Licensed Professional Counselor

Within driving distance of Carlton

Do you struggle with chronic worry or intense fear of specific situations (e.g. social settings, panic attacks, flying, other people’s opinion of you)? Has your anxiety led to physical discomfort, stress, avoidance behaviors, depression? Anxiety can negatively impact all aspects of your life. Fortunately, through developing effective coping strategies and addressing negative thinking and behavior patterns, you can learn to manage your anxiety. I also use gentle, yet highly effective trauma-processing methods (e.g. EMDR, Brainspotting), to help you address the root cause of your anxiety. Feel free to contact me for a free consultation.

Anxiety Counselor

Caroline Resari, LCSW

Licensed Clinical Social Worker

Within driving distance of Carlton

Lean tools that you can practice and use right away. Anxiety and stress can feel debilitating and overwhelming. Using both cognitive therapy and mindfulness, you gain an insight and awareness into your stress and anxiety to manage it and not have it dictate your life. I offer a compassionate, non-judgemental space for you to explore and grow. Isn't it time to make a change?

Anxiety Counselor

Jon Fox, MS, LPC

Licensed Professional Counselor

Within driving distance of Carlton

Do you feel overwhelmed often, easily irritated, worried, or fearful around other people or places? I use a body-centered psychotherapy that builds your awareness of how your mind and body keep you in a state of anxiety and stress when you need not be. Through learning mindfulness techniques you can learn to tolerate and transform your stress, feeling increased confidence and control to navigate your relationships, career and home life.

Anxiety Counselor

Jacqueline Ilana Bradford, MA LMFT (intern) NCC

Marriage Couples and Family Therapist

Within driving distance of Carlton

My approach to anxiety and stress is to use CBT (cognitive-behavioral therapy) CBT focuses on identifying, understanding, and changing thinking and behavior patterns. Depending on the individual benefits are often seen in 12 to 16 weeks. In this type of therapy you will be actively involved in your own recovery, and will have a sense of control, while you learn skills that are useful throughout your life. CBT involves reading, keeping records between appointments, and completing homework assignments in which the treatment procedures are practiced. You will learn skills during therapy sessions, practice repeatedly to see improvement.

Anxiety Counselor

David Anderson, MA, LPC, NCC

LPC (Licensed Professional Counselor)

Within driving distance of Carlton

Dealing with anxiety and stress can come in a variety of ways. I do not take a cookie cutter approach, as each person is different. Anxiety and stress has to be identified first and then addressed; this ensures that it does not keep coming back. I deal with the root causes, not just the symptoms. We address diet, sleep and other "controllable" issues first; this gives us the foundation to address the symptoms in a very positive manner.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Carlton, OR.

Thank you for visiting our Oregon page of stress therapists in Carlton, Oregon who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Carlton, OR will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Carlton is located in Yamhill County, Oregon. It has a land area of 0.87 square miles and a water area of 0.00 square miles.  The population of Carlton is 2,067 people with 630 households and a median annual income of $53,125. .


Therapy Affordability Meter for Carlton, OR

Affordable with Planning

Therapy in Carlton is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Carlton therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility