Stress, PTSD and Anxiety Therapists in Sherwood, OR.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sherwood, Oregon.


Anxiety Counselor

Patricia Rohani, LPC, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Sherwood

Life can be stressful, and at times we all experience anxiety. If stress and anxiety are getting in the way of living life to its fullest and hampering your every day functioning, it’s time to seek help. You might even be using unhealthy coping methods like drugs, alcohol, overeating, etc. Allow me to help you discover the root cause and learn healthy coping skills. There is hope for a brighter and happier tomorrow!

Anxiety Counselor

Jeffrey Post-Holmberg, MA

Individual, Couples, Family Therapist

Within driving distance of Sherwood

Clients who I am privileged to work with, will often express a desire to talk about the stresses they are experiencing in their life. These stresses often are accompanied by anxiety. Today's world is, no doubt, a difficult place to navigate. Stress reduction, for many people, is an imbalance between what they are willing to accept and what they believe can or needs to be changed. I help them identify what part of their worries are about the past and which are about the future. We work together to establish a mindfulness approach to stress reduction which emphasizes the skill sets of consciously being in the present moment, through breathing and awareness of thought/body connection.

Anxiety Counselor

Mary Krug, LPC

Licensed Professional Counselor

Within driving distance of Sherwood

Do you find yourself fearful when tackling a new task? Are you burnt-out because the stress and pressure on you just seems too much? Do you find yourself saying "yes" when you want to say "no"? I will work with you to examine the roots of these stressful patterns and to find previously discounted or undiscovered strengths you possess. I will help you form stronger and more resilient boundaries so that you will experience a sense of choice and autonomy in dealing with others. I will help you transform anxiety to excitement using powerful tools such as EMDR and the Emotional Freedom Technique, so that you can lead a more harmonious, contented life.

Anxiety Counselor

David Anderson, MA, LPC, NCC

LPC (Licensed Professional Counselor)

Within driving distance of Sherwood

Dealing with anxiety and stress can come in a variety of ways. I do not take a cookie cutter approach, as each person is different. Anxiety and stress has to be identified first and then addressed; this ensures that it does not keep coming back. I deal with the root causes, not just the symptoms. We address diet, sleep and other "controllable" issues first; this gives us the foundation to address the symptoms in a very positive manner.

Anxiety Counselor

Jon Fox, MS, LPC

Licensed Professional Counselor

Within driving distance of Sherwood

Do you feel overwhelmed often, easily irritated, worried, or fearful around other people or places? I use a body-centered psychotherapy that builds your awareness of how your mind and body keep you in a state of anxiety and stress when you need not be. Through learning mindfulness techniques you can learn to tolerate and transform your stress, feeling increased confidence and control to navigate your relationships, career and home life.

Anxiety Counselor

Jacqueline Ilana Bradford, MA LMFT (intern) NCC

Marriage Couples and Family Therapist

Within driving distance of Sherwood

My approach to anxiety and stress is to use CBT (cognitive-behavioral therapy) CBT focuses on identifying, understanding, and changing thinking and behavior patterns. Depending on the individual benefits are often seen in 12 to 16 weeks. In this type of therapy you will be actively involved in your own recovery, and will have a sense of control, while you learn skills that are useful throughout your life. CBT involves reading, keeping records between appointments, and completing homework assignments in which the treatment procedures are practiced. You will learn skills during therapy sessions, practice repeatedly to see improvement.

Anxiety Counselor

Sarah Gregory, MA, LMHCA

MA Professional Counselor

Within driving distance of Sherwood

Our culture fosters stress and, unfortunately, the number of anxiety-ridden clients I see is ever-growing. One of the biggest and foremost components I incorporate into treatment is the need for healthy living habits and self care. When properly tended to, this simple but powerful need can have a massive positive effect on many clients. Depending on the source of anxiety, there are many approaches that I might utilize to address this issue. It is always important to note the need for flexibility and openness as your therapist so that I can customize my approach to best fit your needs.

Anxiety Counselor

Barry McVay, M.A. - LPC - State of Oregon

Licensed Professional Counselor

Within driving distance of Sherwood

Anxiety and stress springs from a variety of sources including biological, social, emotional or mental influences unique to you. Taking the time to identify the source and nature of your struggles is principal to relief that is effective and lasting. We will work together to understand your symptoms, pinpoint the nature of your anxiety and stress, and establish a thorough treatment that will help you control and change the internal feelings and behaviors associated with your suffering.

Anxiety Counselor

Joseph Schutte, LMFT, QMHP

Licensed Marriage & Family Therapist

Within driving distance of Sherwood

Anxiety and stress can have a paralyzing hold on a life. The constant second guessing, doubts, and worry can interfere with life in a variety of areas: work, relationships, hobbies, etc. Anxiety and stress are important emotions for us to have. Without them, life would be reckless. Anxiety and stress could be viewed as a "governor" for the speed at which we move through life; Too much we crawl and too little we move too fast and miss the scenery. Counseling can assist you develop an understanding of anxiety and stress in a safe setting. Counseling can help you break free from the restraints of excess stress and anxiety and regain joy and fulfillment.

Anxiety Counselor

Katrina Barnes, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Sherwood

Stress is part of this life. When it becomes overwhelming or spins into anxiety we need to find the calm in the storm. How we think, act and relate recursively loop to amp it up or tone it down. Experiencing and practicing ways to soothe ourselves, identify triggers and risk factors can help. Connecting with supportive people who help us to see more of the details in the whole story can bring increased peace.

Anxiety Counselor

Suzie Wolfer, LCSW, LPC

Counseling Services of Portland

Within driving distance of Sherwood

Are you struggling with anxiety? Do you feel preoccupied and worry most of the time? Does anxiety cause you to focus on what might go wrong? Anxiety makes it hard to trust yourself and focus.Using the latest techniques we give you practical skills to outsmart anxiety and get back to living your life again. Why wait, give us a call. Together we can overcome anxiety.

Anxiety Counselor

Caroline Resari, LCSW

Licensed Clinical Social Worker

Within driving distance of Sherwood

Lean tools that you can practice and use right away. Anxiety and stress can feel debilitating and overwhelming. Using both cognitive therapy and mindfulness, you gain an insight and awareness into your stress and anxiety to manage it and not have it dictate your life. I offer a compassionate, non-judgemental space for you to explore and grow. Isn't it time to make a change?

Anxiety Counselor

Deborah Orandon, MS, LPC, NCC

Licensed Professional Counselor

Within driving distance of Sherwood

If you are a Talented & Gifted, Highly Sensitive and/or Creative person, anxiety and overwhelm may have been a life-long companion. If you grew up in Western culture, chances are good that you often have felt that you don't fit in causing pervasive social and performance anxiety. The work that I do re-educates you about your nature and helps you understand and validate how your proclivities are normal for people in this group. We work together to identify the particular lifestyle changes (environment, relationships, self-care) you can make and tools you can use to keep your nervous system balanced so that instead of withdrawing from life, creativity, and relationships, you can live fully.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sherwood, OR.

Thank you for visiting our Oregon page of stress therapists in Sherwood, Oregon who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sherwood, OR will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sherwood is located in Washington County, Oregon. It has a land area of 4.31 square miles and a water area of 0.00 square miles.  The population of Sherwood is 19,283 people with 6,561 households and a median annual income of $80,107. .


Therapy Affordability Meter for Sherwood, OR

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Sherwood for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees